Fitness & diet books

128975 books were found.

Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?

Ultra-Processed People: Why Do We All Eat Stuff That...

Author: Chris van Tulleken
ISBN: 9781529160222
Format: Paperback
$24.99

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Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too

Menopocalypse: How I Learned to Thrive During Menopause...

Author: Amanda Thebe
ISBN: 9781778401923
Format: Paperback
$34.99

'Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s]...  Read More >>

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

The New Menopause: Navigating Your Path Through Hormonal...

Author: Mary Claire Haver
ISBN: 9780593796252
Format: Hardback
$54.99

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that...  Read More >>

Advanced Neuromuscular Exercise Physiology

Advanced Neuromuscular Exercise Physiology

Author: Phillip Gardiner
ISBN: 9781718215566
Format: Paperback
$314.16

Advanced Neuromuscular Exercise Physiology, Second Edition, uses a mix of biochemistry, molecular biology, neurophysiology,...  Read More >>

How To Live An Awesome Life: The 11 Step Formula for Fulfilment and Success

How To Live An Awesome Life: The 11 Step Formula for...

Author: Ben Coomber
ISBN: 9781399800099
Format: Paperback
$26.99

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Take Control of your IBS: The step-by-step guide that actually works

Take Control of your IBS: The step-by-step guide that...

Author: Kirsten Jackson
ISBN: 9781399410922
Format: Paperback
$32.99

A practical step-by-step guide to manage your IBS symptoms and take back control of your life.  Read More >>

The Complete William Kelley Protocol

The Complete William Kelley Protocol

Author: Nd Ma Wood ,  Nc Pamela McDougle
ISBN: 9798989801619
Format: Paperback
$65.87

This book chronicles the evolution of the William Kelley, DDS, Enzymatic Program from its beginnings in the 1960s...  Read More >>

The Hairy Dieters’ Fast & Fresh: A brand-new collection of delicious healthy recipes from the no. 1 bestselling authors

The Hairy Dieters’ Fast & Fresh: A brand-new collection...

Author: Hairy Bikers
ISBN: 9781399607360
Format: Paperback
$45.00

The brand-new healthy eating cookbook from the nation's favourite cooking duo, The Hairy Bikers  Read More >>

Every Body Should Know This: The Science of Eating for a Lifetime of Health

Every Body Should Know This: The Science of Eating for...

Author: Dr Federica Amati
ISBN: 9780241663332
Format: Paperback
$36.99

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH Are you overwhelmed by conflicting nutritional advice?...  Read More >>

Every Body Should Know This: The Science of Eating for a Lifetime of Health

Every Body Should Know This: The Science of Eating for...

Author: Dr Federica Amati
ISBN: 9780241679616
Format: Hardback
$59.99

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH Are you overwhelmed by conflicting nutritional advice?...  Read More >>

Teaching from the Heart: Developing Character, Confidence, and Leadership as a Yoga Teacher

Teaching from the Heart: Developing Character, Confidence,...

Author: Sandy Raper ,  Rolf Gates
ISBN: 9798990283909
Format: Paperback
$65.87

"Stepping out to lead others as a yoga teacher requires confidence, vulnerability, and authenticity. With over two...  Read More >>

Delay and Pray: Permanent Weight Loss Through Spiritual Fasting

Delay and Pray: Permanent Weight Loss Through Spiritual...

Author: Beth Bubik
ISBN: 9798218396619
Format: Paperback
$52.80

Lose weight while gaining faith and achieve permanent weight loss through spiritual fasting.  Read More >>

Nutrient Timing: Fueling Strategies to Unlock Peak Performance

Nutrient Timing: Fueling Strategies to Unlock Peak Performance...

Author: Lauren Link
ISBN: 9781718218031
Format: Paperback
$73.79

Nutrient Timing offers science-backed nutrient timing strategies to optimize training, boost performance, and accelerate...  Read More >>

Diabetes Cookbook For Dummies

Diabetes Cookbook For Dummies

Author: Simon Poole ,  Amy Riolo
ISBN: 9781394240234
Format: Paperback
$41.95

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Fit & Fabulous: 12 Weeks to a Healthy, Confident, Happy You

Fit & Fabulous: 12 Weeks to a Healthy, Confident, Happy...

Author: Elena Biedert
ISBN: 9781782552666
Format: Paperback
$49.99

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Healthy Chest Binding for Trans and Non-Binary People: A Practical Guide

Healthy Chest Binding for Trans and Non-Binary People:...

Author: Frances Reed
ISBN: 9781787759480
Format: Paperback
$57.99

The ultimate guide for trans and non-binary people in how to bind in the safest possible way and manage pain and...  Read More >>

Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Wu Style: Chinese Classics, Translations,...

Author: Dr. Jwing-Ming Yang
ISBN: 9781594394171
Format: Hardback
$57.99

Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations...  Read More >>

Tai Chi Secrets of the Wu & Li Styles: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Wu & Li Styles: Chinese Classics,...

Author: Yang Jwing-Ming
ISBN: 9781594394164
Format: Hardback
$57.99

For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!  Read More >>

Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary

Tai Chi Secrets of the Yang Style: Chinese Classics,...

Author: Yang Jwing-Ming
ISBN: 9781594394188
Format: Hardback
$67.99

Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters....  Read More >>

The Alkaline Diet for Hair Growth: A comprehensive guide for using alkaline recipes to combat hair loss, balding, dandruff, and infections of the scalp

The Alkaline Diet for Hair Growth: A comprehensive guide...

Author: Dr Amalie Kleist
ISBN: 9781685224059
Format: Paperback
$29.57

"Enter a world where the possibilities for your hair are endless! Presenting ""The Alkaline Diet for Hair Growth,""...  Read More >>

SabziyaaN aur Sehat: (Essays on Vegetables)

SabziyaaN aur Sehat: (Essays on Vegetables)

Author: Aijaz Ubaid
ISBN: 9789358727821
Format: Paperback
$60.69

This book offers helpful and fascinating information about a few significant veggies.  Read More >>

Your Healing Mouth: Unlocking Ancient Ayurvedic Secrets for Optimal Dental Health

Your Healing Mouth: Unlocking Ancient Ayurvedic Secrets...

Author: Aushi Patel
ISBN: 9780645973006
Format: Paperback
$52.77

Unlock the transformative power of ancient Ayurvedic secrets for optimal dental health with this enlightening guide....  Read More >>

Focus, Reimagined: Exploring New Frontiers in Cognitive Enhancement

Focus, Reimagined: Exploring New Frontiers in Cognitive...

Author: Aria Clarity
ISBN: 9781806353781
Format: Paperback
$79.17

"Mind"" is your comprehensive guide to reclaiming your cognitive prowess, unlocking your full potential, and thriving...  Read More >>

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