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This guided workbook is a compilation of ideas, activities, concepts, strategies, and tools that I use with my clients... Read More >>
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In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays... Read More >>
A mental health manual for the modern age. An honest guide to depression and anxiety, from rock bottom to recovery,... Read More >>
Read Journal Journey from Ego to Discover-- How To Recognize Ego Processes How To Remove Ego Processes How To... Read More >>
It's dark outside, and thoughts of work and meetings and money buzz through your brain. You turn on your back as... Read More >>
About the Author Edna Mary Hunneysett was born in 1940 near Stratford-upon-Avon, but in her infancy, the family... Read More >>
Introduces trauma-focused mental health approaches that can be used with diverse ethnic populations. The book features... Read More >>
Each day musters up its own thoughts, emotions, challenges, and situations; every day demands something different.... Read More >>
A unique training and self-study resource introducing the vital topic of mental health and mental well-being to... Read More >>
Advances over the last decade have transformed our thinking about depression, ourselves, and our lives. Motivated... Read More >>
""Science based self help book for consumers written by a Clinical Psychologist""-- Read More >>
Achieve faith and understanding when dealing with the loss of a loved one or a major change in your life! Losses... Read More >>
The book 'Let Your Truths Set You Free' is a book that you can pick you up when you feel life is too much and you... Read More >>
What makes The Beautiful Strokes of God so helpful and unique is that it's written by a pastor who knows and believes... Read More >>
Have you suffered from a collapse in your mental health, and you feel like no one really understands what you are... Read More >>