Maturation & ageing books

415 books were found.

The Book About Getting Older: The essential comforting guide to ageing with wise advice for the highs and lows

The Book About Getting Older: The essential comforting...

Author: Lucy Pollock
ISBN: 9781405944434
Format: Paperback
$27.99

We are all living for longer, but how do we or those we love do it well? Now more than ever, we need to talk about...  Read More >>

Evolutionary Gerontology and Geriatrics: Why and How We Age

Evolutionary Gerontology and Geriatrics: Why and How...

Author: Giacinto Libertini ,  Graziamaria Corbi
ISBN: 9783030737764
Format: Paperback
$422.37

This book provides concrete scientific basis that we can conceive the possibility of modifying or even completely...  Read More >>

How to Get Over Being Young: A Rough Guide to Midlife

How to Get Over Being Young: A Rough Guide to Midlife...

Author: Charlotte Bauer
ISBN: 9781838952006
Format: Paperback
$24.99

Award-winning journalist Charlotte Bauer's warm, witty and wise quest for the meaning of life after youth and how...  Read More >>

When I Grow Up: stories of adults in search of adulthood

When I Grow Up: stories of adults in search of adulthood...

Author: Moya Sarner
ISBN: 9781925849882
Format: Paperback
$32.99

When do you become an adult? What does it mean to grow up? And what are the experiences that propel us forward -...  Read More >>

Wise Up: Power, Wisdom, and the Older Woman

Wise Up: Power, Wisdom, and the Older Woman

Author: Barbara Scully
ISBN: 9781739710903
Format: Paperback
$33.61

A self-help guide come memoir aimed at women. It deals with issues of ageing, sexism and menopause. Irish broadcaster...  Read More >>

Healthy Ageing and Aged Care

Healthy Ageing and Aged Care

Author: Maree Bernoth (Associate Professor, Associate Professor, Charles Sturt University) ,  Dr Denise Winkler (Communications Director, Communications Director, Hawaii Industrial Services, Ltd)
ISBN: 9780190326234
Format: Paperback
$120.95

A comprehensive and accessible introduction to the diverse aspects of ageing and aged care.Healthy Ageing and Aged...  Read More >>

Forty Favours the Brave

Forty Favours the Brave

Author: Sarah Wills ,  Lise Carlaw
ISBN: 9781760686970
Format: Paperback
$32.99

From the creators of the hit podcast FORTY come musings, advice and real-life stories on the highs, lows and unexpected...  Read More >>

Beyond Filial Piety: Rethinking Aging and Caregiving in Contemporary East Asian Societies

Beyond Filial Piety: Rethinking Aging and Caregiving...

Author: Jeanne Shea ,  Katrina Moore
ISBN: 9781800734470
Format: Paperback
$82.67

This volume explores emerging cultural meanings and social responses to population aging in contemporary East Asian...  Read More >>

Care across Distance: Ethnographic Explorations of Aging and Migration

Care across Distance: Ethnographic Explorations of Aging...

Author: Azra Hromadzic ,  Monika Palmberger
ISBN: 9781800734395
Format: Paperback
$61.97

With a broad geographical scope, Care across Distance explores the multiple ways in which care across regional and...  Read More >>

Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life

Supercharge Your Brain: How to Maintain a Healthy Brain...

Author: James Goodwin
ISBN: 9781529176308
Format: Paperback
$22.99

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Ageless: The New Science of Getting Older Without Getting Old

Ageless: The New Science of Getting Older Without Getting...

Author: Andrew Steele
ISBN: 9781526608284
Format: Paperback
$22.99

Originally published: London: Bloomsbury Published, 2020.  Read More >>

Younger You: Reverse Your Bio Age and Live Longer, Better

Younger You: Reverse Your Bio Age and Live Longer, Better...

Author: Dr. Kara Fitzgerald
ISBN: 9780306924835
Format: Hardback
$79.20

Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven,...  Read More >>

Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide

Wisdom Mind: Mindfulness for Cognitively Healthy Older...

Author: Colette M. Smart (Associate Professor, Associate Professor, Department of Psychology, University of Victoria)
ISBN: 9780197510001
Format: Paperback
$127.95

Wisdom Mind is an empirically-supported mindfulness intervention program for older adults - those who are cognitively...  Read More >>

Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Participant Workbook

Wisdom Mind: Mindfulness for Cognitively Healthy Older...

Author: Colette M. Smart (Associate Professor, Associate Professor, Department of Psychology, University of Victoria)
ISBN: 9780197510124
Format: Paperback
$67.95

Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy,...  Read More >>

The Ninth Decade: An Octogenarian's Chronicle

The Ninth Decade: An Octogenarian's Chronicle

Author: Carl H. Klaus
ISBN: 9781609387860
Format: Paperback
$42.24

A groundbreaking and timely book on aging: the first to focus explicitly and at length on eighty-somethings, the...  Read More >>

How To Keep Your Brain Young: Preserve memory, reduce dementia risk, harness neuroplasticity and restore function

How To Keep Your Brain Young: Preserve memory, reduce...

Author: Kerryn Phelps
ISBN: 9781760781774
Format: Paperback
$34.99

Professor Kerryn Phelps AM, Australia's most trusted GP, reveals how to keep our most important organ at its best...  Read More >>

And Bloom The Art of Aging Unapologetically: Inspiration about life from more than 100 women

And Bloom The Art of Aging Unapologetically: Inspiration...

Author: Denise Boomkens
ISBN: 9781784727550
Format: Hardback
$55.00

A gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily and well,...  Read More >>

Secrets of Women's Healthy Ageing: Living Better, Living Longer

Secrets of Women's Healthy Ageing: Living Better, Living...

Author: Cassandra Szoeke
ISBN: 9780522877236
Format: Paperback
$32.99

Draws on the findings of a unique study that has focused on the health of more than four hundred women in their...  Read More >>

Fitness Over 60: Workouts For Every Day

Fitness Over 60: Workouts For Every Day

Author: N Rey
ISBN: 9781844811700
Format: Paperback
$41.37

Reverse the loss of muscle, improve coordination gain better control of your body and feel younger and stronger...  Read More >>

Intermittent Fasting for Women Over 50: A Health Guide for Women to Learn about the Methods of IF, its Advantages, and Healthy Recipes to Follow

Intermittent Fasting for Women Over 50: A Health Guide...

Author: Tasha Burton
ISBN: 9781914378775
Format: Hardback
$77.60

Learn how following an Intermittent Fasting program during your menopause can ensure you to lose weight in an efficient...  Read More >>

The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

The Midlife Cyclist: The Road Map for the +40 Rider...

Author: Phil Cavell
ISBN: 9781472961389
Format: Paperback
$29.99

With the help of medical experts, leading coaches, ex-professionals, and pro-team doctors, cycling biomechanics...  Read More >>

The Edge

The Edge

Author: Jamie Collinson
ISBN: 9781786078407
Format: Paperback
$19.99

WHAT COMES AFTER THE HIGH?  Read More >>

Lifespan: Why We Age – and Why We Don’t Have to

Lifespan: Why We Age – and Why We Don’t Have to

Author: Dr David A. Sinclair
ISBN: 9780008292355
Format: Paperback
$26.99

 Read More >>

Latest Reading Guide

MRG2025CC

 

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