Full Product Details
Author: James Goodwin
Publisher: Transworld Publishers Ltd
Imprint: Penguin (Transworld)
Dimensions:
Width: 12.60cm
, Height: 2.40cm
, Length: 19.60cm
Weight: 0.293kg
ISBN: 9781529176308
ISBN 10: 1529176301
Pages: 432
Publication Date: 13 January 2022
Audience:
Professional and scholarly
,
College/higher education
,
General/trade
,
Professional & Vocational
,
Tertiary & Higher Education
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use. --Phillip Polakoff, Senior Health Advisor to President Biden I can't tell you how much I enjoyed reading the book. [The brain] is absolutely extraordinary. --Ella Mills, Deliciously Ella Little things you do every day can help ensure your brain is fit and healthy--and it's never too late to start, says ageing expert James Goodwin. -- New Scientist Some people improve mentally with age - here's how you can be one of them. -- The Mail on Sunday The secrets to a better brain. Goodwin unwraps the mystery of the brain--and how to give it a boost so that you can keep on enjoying life. -- Top Sante Advance praise for Supercharge Your Brain:
More than a game-changer, this book's a no-brainer for anyone who wants to optimise their brain. * Piers Morgan * Some people improve mentally with age - here's how you can be one of them. * Mail on Sunday * Little things you do every day can help ensure your brain is fit and healthy - and it's never too late to start, says ageing expert James Goodwin. * New Scientist * The secrets to a better brain. Goodwin unwraps the mystery of the brain - and how to give it a boost so that you can keep on enjoying life. * Top Sante * A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use. * Phillip Polakoff *
Some people improve mentally with age - here's how you can be one of them. * Mail on Sunday * Little things you do every day can help ensure your brain is fit and healthy - and it's never too late to start, says ageing expert James Goodwin. * New Scientist * More than a game-changer, this book's a no-brainer for anyone who wants to optimise their brain. * Piers Morgan * The secrets to a better brain. Goodwin unwraps the mystery of the brain - and how to give it a boost so that you can keep on enjoying life. * Top Sante * A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use. * Phillip Polakoff *
Some people improve mentally with age - here's how you can be one of them. * Mail on Sunday * Little things you do every day can help ensure your brain is fit and healthy - and it's never too late to start, says ageing expert James Goodwin. * New Scientist * The secrets to a better brain. Goodwin unwraps the mystery of the brain - and how to give it a boost so that you can keep on enjoying life. * Top Sante * A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use. * Phillip Polakoff * I can't tell you how much I enjoyed reading the book. [The brain] is absolutely extraordinary. * Ella Mills, Deliciously Ella *
Author Information
Professor James Goodwin PhD is a director of the Brain Health Network (www.brain.health) and a special advisor to the Global Council on Brain Health. He holds a Honorary Chair at the University of Exeter Medical School and is a Visiting Professor in Physiology at the University of Loughborough. He is also a Fellow of the Academy of Social Sciences. He is a former Army Officer and a graduate of Sandhurst. He lives in Devon and when he's not writing books, enjoys country pursuits and walking his dogs.
