Coping with anxiety & phobias books

12986 books were found.

The Anxiety Project

The Anxiety Project

Author: Daan Heerma van Voss ,  David Doherty
ISBN: 9781529421835
Format: Paperback
$26.99

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Daily Mail Large Print Quick Crosswords Volume 1: 200 large print quick crosswords

Daily Mail Large Print Quick Crosswords Volume 1: 200...

Author: Daily Mail
ISBN: 9781788405324
Format: Paperback
$24.99

200 large print quick-fire crosswords from the Daily Mail. The first in a brand new series of large print puzzles....  Read More >>

Fatty Liver Diet Cookbook for Women Over 50: 110+ Age-Appropriate Recipes for Managing Fatty Liver Disease

Fatty Liver Diet Cookbook for Women Over 50: 110+ Age-Appropriate...

Author: Daisy Robinson
ISBN: 9798329047233
Format: Paperback
$31.31

"Are you a woman over 50 looking to manage fatty liver disease with delicious, nutritious, and easy-to-prepare meals?...  Read More >>

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

When Panic Happens: Short-Circuit Anxiety and Fear in...

Author: Charles Schaeffer ,  Lyle Blaker
ISBN: 9798874854553
Format: Audio
$121.31

N/A  Read More >>

Take Back Your Brain: How a Sexist Society Gets in Your Head – and How to Get It Out

Take Back Your Brain: How a Sexist Society Gets in Your...

Author: Kara Loewentheil
ISBN: 9781804190340
Format: Paperback
$34.99

From Master Coach and host of the UnF*ck Your Brain podcast Kara Loewentheil, comes a manual for every woman who...  Read More >>

You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors

You're on Fire, It's Fine: Effective Strategies for...

Author: Katie K May
ISBN: 9781544545585
Format: Paperback
$34.29

Discover how to see the world from your teen s perspective while decreasing your own feelings of frustration and...  Read More >>

The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well

The Anxiety Recovery Journal: Creative Activities to...

Author: Cara Lisette ,  Anneli Roberts
ISBN: 9781805010791
Format: Paperback
$48.99

The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts...  Read More >>

Take Back Your Brain: How a Sexist Society Gets in Your Head – and How to Get It Out

Take Back Your Brain: How a Sexist Society Gets in Your...

Author: Kara Loewentheil
ISBN: 9781804190333
Format: Hardback
$55.00

From Master Coach and host of the UnF*ck Your Brain podcast Kara Loewentheil, comes a manual for every woman who...  Read More >>

Overcoming Acrophobia: A Practical Guide to Breaking Free from the Fear of Heights

Overcoming Acrophobia: A Practical Guide to Breaking...

Author: Shirley A Hamm
ISBN: 9798328903929
Format: Paperback
$26.37

"""Are you tired of letting acrophobia hold you back from experiencing life's thrilling moments? Do you want to...  Read More >>

Postpartum Wellness Guide: A Complete Guide for New Moms to Heal Your Body, and Balance Emotions in the Fourth Trimester

Postpartum Wellness Guide: A Complete Guide for New...

Author: Tamara Sally
ISBN: 9798328902649
Format: Paperback
$42.21

Welcome to the 'Postpartum Wellness Guide'-your 3-in-1 companion through early motherhood. This book covers more...  Read More >>

Au-Del� des peurs: Comprendre et vaincre les Phobies

Au-Del� des peurs: Comprendre et vaincre les Phobies...

Author: Brianna Greene
ISBN: 9782959454127
Format: Paperback
$65.74

"Au-Del� des peurs: Comprendre et vaincre les phobies est un guide complet qui explore le monde complexe des phobies,...  Read More >>

What Dragons Can't Deal With: or can they...

What Dragons Can't Deal With: or can they...

Author: Kim Lindemann
ISBN: 9781735961712
Format: Paperback
$42.24

In this debut collection, experience the honest reflections of someone navigating panic and anxiety. Divided into...  Read More >>

Trigger

Trigger

Author: S J Bowers
ISBN: 9798822949966
Format: Paperback
$34.29

Unseen Battles: A Journey Through Depression's Grip, The Unyielding Struggle, and The Unseen Toll on Loved Ones....  Read More >>

My Chaotic Life As A Bipolar Person

My Chaotic Life As A Bipolar Person

Author: Samantha Smith
ISBN: 9781067222659
Format: Paperback
$35.38

What exactly is the secret to always having a smile on your face and living free spirited despite it all? How does...  Read More >>

Help! I Am Definitely Dying: Anxiety Lied To Me Hypochondriac's Edition

Help! I Am Definitely Dying: Anxiety Lied To Me Hypochondriac's...

Author: Craig Beck
ISBN: 9798328803373
Format: Paperback
$39.57

"Craig Beck's ""Help! I Am Definitely Dying"" offers a transformative approach for those plagued by health anxiety....  Read More >>

From Panic to Peace: Managing Anxiety Disorders for a Happier Life

From Panic to Peace: Managing Anxiety Disorders for...

Author: D Gauthier
ISBN: 9798328825368
Format: Paperback
$18.45

"Do you find yourself overwhelmed by worry and fear? Are anxiety disorders impacting your daily life and preventing...  Read More >>

Talk to the Brains and People Will Listen to You

Talk to the Brains and People Will Listen to You

Author: Sandra Paterno
ISBN: 9798328819169
Format: Paperback
$39.57

Turning ordinary people into impactful and inspiring speakers. If you are a speaker, speaker, pastor, or someone...  Read More >>

Mindfulness Coloring Book: 40 Calming Pages with Humorous Quotes and Inspirational Affirmations for a Positive Mindset. Stress Relief and Relaxation for Teens and Adults.

Mindfulness Coloring Book: 40 Calming Pages with Humorous...

Author: Daisy Kingsman
ISBN: 9798328829151
Format: Paperback
$21.07

The Mindfulness Coloring BookEvery page invites you to unwind, destress, and find inner peace. Explore diverse soothing...  Read More >>

El dolor que se hereda, la felicidad que se contagia / A Pain That Is Inherited, a Happiness That Is Contagious

El dolor que se hereda, la felicidad que se contagia...

Author: ASCEN CASTILLO
ISBN: 9788425365164
Format: Paperback
$57.95

Guía para sanar tu pasado, disfrutar de tu presente y dejar un mundo más bonito El pasado a menudo lastra y condiciona....  Read More >>

Trigger

Trigger

Author: S J Bowers
ISBN: 9798822949959
Format: Hardback
$55.41

Unseen Battles: A Journey Through Depression's Grip, The Unyielding Struggle, and The Unseen Toll on Loved Ones....  Read More >>

The Art of Thriving: A Woman's Path to Cherishing Every Moment to Find Joy Amid Life's Challenges

The Art of Thriving: A Woman's Path to Cherishing Every...

Author: Veronica Ip
ISBN: 9798328543811
Format: Paperback
$47.49

"Have you ever endured the pain of losing a loved one? Do you encounter conflicts within your marriage? Are you...  Read More >>

The Power of Mandalas

The Power of Mandalas

Author: Nayara Rambo Peloi
ISBN: 9798328751070
Format: Paperback
$23.73

Mandalas are generally circular designs, composed of shapes and symmetrical patterns that radiate from a central...  Read More >>

Cómo superar los pensamientos negativos: El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad

Cómo superar los pensamientos negativos: El plan de...

Author: Chase Hill
ISBN: 9788396951571
Format: Paperback
$39.52

Domina tu mente: libérate del pensamiento negativo en 7 sencillos pasos y cultiva una mentalidad positivaEl pensamiento...  Read More >>

What If You're Right?

What If You're Right?

Author: Emily Colwell
ISBN: 9798891322578
Format: Hardback
$71.25

Discover how right you are in a world that makes you feel so wrong. What If You're Right? shows you how to...  Read More >>

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NOV RG 20252

 

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