Coping with anxiety & phobias books

12986 books were found.

How to Talk to Anyone: A Guide for Young Professionals

How to Talk to Anyone: A Guide for Young Professionals...

Author: Elliott Middleton
ISBN: 9798330485321
Format: Paperback
$44.85

Written especially for young professionals, this book will help you discover how to effortlessly engage anyone in...  Read More >>

Mastering Anxiety: The Power of Intention

Mastering Anxiety: The Power of Intention

Author: Le Lum
ISBN: 9798339701415
Format: Paperback
$29.01

Mastering Anxiety: The Power of Intention offers a practical and spiritual guide to transforming your life by tapping...  Read More >>

Moving Moments in Childhood: A Dance/Movement Therapy Lens for Supporting the Whole Child

Moving Moments in Childhood: A Dance/Movement Therapy...

Author: Lori Baudino ,  Rachael Singer
ISBN: 9781032426129
Format: Paperback
$60.99

Moving Moments in Childhood provides a roadmap to truly understanding and embodying mental and physical health for...  Read More >>

Despierta Tu Mente: Supera la ansiedad diaria y encuentra serenidad en los momentos difíciles.

Despierta Tu Mente: Supera la ansiedad diaria y encuentra...

Author: Carlos Cabeza
ISBN: 9798340906014
Format: Paperback
$52.54

¿Te sientes atrapado en la ansiedad diaria, abrumado por las decisiones y los desafíos de la vida moderna? Despierta...  Read More >>

Finding Meaning: The Sixth Stage of Grief Workbook

Finding Meaning: The Sixth Stage of Grief Workbook

Author: David Kessler
ISBN: 9781962305297
Format: Paperback
$52.77

Love is the antidote for the pain of grief. When you experience grief, your world can feel overwhelming. It...  Read More >>

Moving Moments in Childhood: A Dance/Movement Therapy Lens for Supporting the Whole Child

Moving Moments in Childhood: A Dance/Movement Therapy...

Author: Lori Baudino ,  Rachael Singer
ISBN: 9781032426136
Format: Hardback
$294.00

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Shadows: A Guide to Sharing Dark Secrets

Shadows: A Guide to Sharing Dark Secrets

Author: Khori Rei
ISBN: 9798340810762
Format: Paperback
$21.09

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Everything And Nothing: Oxymoron vol. 1

Everything And Nothing: Oxymoron vol. 1

Author: Arianna Nashville Halcomb
ISBN: 9798342694964
Format: Paperback
$47.49

Everything And Nothing: A dichotomy in and of itself. Expresses all that you are feeling without the limitation...  Read More >>

Anxious Attachment: How to Regulate & Self Soothe Your Emotions, Build Intimate Relationships and Overcome Relationship Anxiety

Anxious Attachment: How to Regulate & Self Soothe Your...

Author: Rose Novak
ISBN: 9781803629728
Format: Paperback
$51.16

This guide offers practical tools to build secure, intimate relationships and foster emotional resilience, helping...  Read More >>

Spotlight Effect: Breaking Free from Self-Doubt and Anxiety

Spotlight Effect: Breaking Free from Self-Doubt and...

Author: Philip H Benjamin
ISBN: 9798340717696
Format: Paperback
$42.21

Are you tired of feeling like all eyes are on you in every social situation? Do you often worry that people are...  Read More >>

Not Enoughness: The Gift and the Curse

Not Enoughness: The Gift and the Curse

Author: Jarek Tadla
ISBN: 9781962956406
Format: Hardback
$65.97

NOT ENOUGHNESS: The Gift and The Curse invites you into the hidden world of Jarek Tadla, one of the world's top...  Read More >>

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

When Panic Happens: Short-Circuit Anxiety and Fear in...

Author: Charles Schaeffer
ISBN: 9781648482694
Format: Paperback
$50.03

N/A  Read More >>

Everything/Nothing/Someone: A Memoir

Everything/Nothing/Someone: A Memoir

Author: Alice Carriere
ISBN: 9781954118553
Format: Paperback
$52.80

""The memoir of Alice Carriáere, and her life growing up in the 90's, with adolescence bringing along more than...  Read More >>

Healing From Within

Healing From Within

Author: Naumi Munyoki
ISBN: 9798227659798
Format: Paperback
$34.29

Dr. Naumi Munyoki, a dedicated mental health specialist, presents a compassionate and insightful guide to navigating...  Read More >>

It's All Too Much: Practical ways to pause panic attacks, reduce overwhelm and anxiety, and rediscover everyday joy

It's All Too Much: Practical ways to pause panic attacks,...

Author: Allison Keating
ISBN: 9780717199068
Format: Paperback
$46.55

This practical book will guide you from ‘survive’ to ‘thrive’. With tools to help you deal effectively with anxiety,...  Read More >>

Living with Gremlins: My Real Life Horror Story of Severe Anxiety

Living with Gremlins: My Real Life Horror Story of Severe...

Author: Marcie Schultz
ISBN: 9781779414663
Format: Paperback
$34.29

Anxiety.It must seem so simple for those who don't suffer from it. Words on a page, each conjuring an attribute...  Read More >>

Smart Enough to Know It, Dumb Enough to Do It: Seven Steps to Overcoming Ted and Fred

Smart Enough to Know It, Dumb Enough to Do It: Seven...

Author: Phil Autelitano
ISBN: 9798340452177
Format: Paperback
$26.27

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Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life

Wild Creature Mind: The Neuroscience Breakthrough That...

Author: Steve Biddulph
ISBN: 9781761560781
Format: Paperback
$36.99

WE HAVE TWO MINDS. The world's top-selling parenting writer, and author of Raising Boys, Steve Biddulph, says that...  Read More >>

Living with Gremlins: My Real Life Horror Story of Severe Anxiety

Living with Gremlins: My Real Life Horror Story of Severe...

Author: Marcie Schultz
ISBN: 9781779414670
Format: Hardback
$60.69

Anxiety.It must seem so simple for those who don't suffer from it. Words on a page, each conjuring an attribute...  Read More >>

A Biblical Approach to Breaking Free from Anger, Anxiety Addiction

A Biblical Approach to Breaking Free from Anger, Anxiety...

Author: Brandy Marks
ISBN: 9781963428148
Format: Paperback
$31.65

Breaking Free: A Biblical Approach to Managing Anger, Anxiety, and Addiction offers a faith-centered path to healing...  Read More >>

One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

One More Day: Find Strength and Resilience through Your...

Author: Niyc Pidgeon
ISBN: 9781837822003
Format: Paperback
$33.61

Discover science-backed positive psychology tools, exercises, and interventions to boost your mental well-being,...  Read More >>

O Deserto e a Esperança: 21 dias para mudar sua vida

O Deserto e a Esperança: 21 dias para mudar sua vida...

Author: Ana Mamprin
ISBN: 9798340211422
Format: Paperback
$29.04

21 DIAS PARA MUDAR SUA VIDA. O Deserto e a Esperança, embarque em uma jornada de fé e transformação que irá iluminar...  Read More >>

One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

One More Day: Find Strength and Resilience through Your...

Author: Niyc Pidgeon
ISBN: 9781401977474
Format: Paperback
$47.49

Discover science-backed positive psychology tools, exercises, and interventions to boost your mental well-being,...  Read More >>

No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks

No Time to Panic: How I Curbed My Anxiety and Conquered...

Author: Matt Gutman
ISBN: 9780593468425
Format: Paperback
$47.52

""A memoir of news reporter Matt Gutman's experience with panic attacks and his quest to seek out treatment""--...  Read More >>

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NOV RG 20252

 

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