Coping with anxiety & phobias books

From neuroscientist Dr Russell Kennedy comes a revolutionary, life-changing approach to healing anxiety 'A must-read...  Read More >>

Everyone’s heard the old adage, “You are what you eat.” But when it comes to anxiety, research now shows that nutritional...  Read More >>

Everyone’s heard the old adage, “You are what you eat.” But when it comes to anxiety, research now shows that nutritional...  Read More >>

 Read More >>

Healing from Trauma Self Help is a compassionate and insightful guide for those seeking to understand and overcome...  Read More >>

Are you tired of the constant mental struggle between doubt and confidence, fear and hope? The War Within is a powerful...  Read More >>

An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the...  Read More >>

'The core is hope and belief. Find it. Nourish it. Build on it.'  Read More >>

Are you looking to rise above your past and live a life full of joy? Sad. Confused. Alone. Many survivors of childhood...  Read More >>

Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating...  Read More >>

A book for anyone on the journey to wholeness. A story of toxic religion, sex and celibacy, drinking and depression,...  Read More >>

""The Infinite Game of Personal Growth: Attaining a Life of Mastery"" by Matthew W. Johnson isn't your typical self-help...  Read More >>

""Vers une vie épanouie: Chemins du bien-être et de la résilience"" est un guide pratique et inspirant pour tous...  Read More >>

Finding Peace is an inspiring journey into the depths of personal belief, spiritual discovery, and the quest for...  Read More >>

""The Gift of Change: Embracing Personal Growth Throughout Life"" - A Special Report by the acclaimed wordsmith,...  Read More >>

 Read More >>

Embark on an extraordinary personal transformation with ""The Mindful Warrior: Timeless Lessons for Personal Growth""...  Read More >>

The Power of Grace: A Story of Hope and Transformation in the Shadow of Depression tells the story of Will, a traveler...  Read More >>

Activate Your Vagus Nerve: Exercises to Relieve Anxiety, Stress, and Chronic Pain Discover the secret to calming...  Read More >>

¿ES POSIBLE GANARLE A LA ANSIEDAD? ¡Claro que sí! Y soy un testimonio de ello. Estuve durante 2 años sufriendo de...  Read More >>

Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life....  Read More >>

Is worry getting in your way? Is it impacting your decisions, your relationships, your health? Is it keeping you...  Read More >>

 Read More >>

'Fab-u-lous' Craig Revel Horwood 'Uplifting' Fleur East 'Brilliant' Sara Davies 'Feel-good'...  Read More >>

""Meraki: A Personal Odyssey to Holistic Development"" is not just a Special Report, it's your personal guide to...  Read More >>