Coping with anxiety & phobias books

Trauma, Pedagogy, and the College Mental Health Crisis argues that psychoanalytic theory and practice offers a solution...  Read More >>

The Pregnancy Playbook: What to Expect, From Tests to Trimesters Welcome to the Journey of Parenthood Pregnancy...  Read More >>

An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm.  Read More >>

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Trauma, Pedagogy, and the College Mental Health Crisis argues that psychoanalytic theory and practice offers a solution...  Read More >>

With this engaging workbook, kids will be so busy having fun, they won't even realize they're learning lifelong...  Read More >>

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This is a concise, research-based book to help parents navigate the world of anxiety their child may be working...  Read More >>

Anyone who says ""depression isn't a big deal"" or ""just get some therapy and you'll be alright"" is not telling...  Read More >>

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Modern science meets ancient wellness in Chinese Medicine for the Mind, a comprehensive guide to treating anxiety,...  Read More >>

The perfection trap - The Art of Embracing and Loving What Makes Us Unique In a world obsessed with perfection,...  Read More >>

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The Gift: Unfolding the Hidden Wisdom of Your Anxiety is a transformative guide by award-winning Australian Emotional...  Read More >>

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Bree's Crossroads is a transformative tale of resilience, discovery, and reinvention. Bree, a woman at a pivotal...  Read More >>

Are you tired of fitting into someone else's mold? Do you yearn to embrace your unique quirks but don't quite know...  Read More >>

Espiritualidad en Salud Mental: Comprendiendo con Amor los Trastornos del Ánimo Por Katherine Urrutia, Perito Judicial,...  Read More >>

""El Peso de los Acumuladores: Comprendiendo a los Acumuladores""En un mundo donde el consumismo y la acumulación...  Read More >>

Do you feel like you're navigating life with a heavy weight on your shoulders, trapped in an invisible struggle...  Read More >>

""Step Up & Drive: Al Volante de tus Emociones"" es la guía definitiva para superar el miedo a conducir y recuperar...  Read More >>

In an interesting creative experiment, Eleanor challenged herself to write Book 3 and Book 4 of her memoir series...  Read More >>

Enfrentar algo desconocido ha sido uno de los retos más importantes de mi vida. Pasar por esa situación en 2022,...  Read More >>

. The pressure to succeed, the constant connectivity, and the ever-present to- do list felt like an insurmountable...  Read More >>

Have you ever found yourself paralyzed by the sheer magnitude of your aspirations? Overwhelmed by the seemingly...  Read More >>