Coping with anxiety & phobias books

Your Weirdness Is What Makes Your Wonderful is a collection of captioned illustrations from popular art blogger,...  Read More >>

Unlock the secret to profound peace in a chaotic world. ""Beyond Control"" offers a transformative journey for those...  Read More >>

Are you sick of just getting through the day? Wouldn't you rather face each new morning with optimism and hope?...  Read More >>

Feel like the world wasn't built for you? It's time to stop trying to fit in-and start thriving as your true self....  Read More >>

Conquering Dental Anxiety For a Healthier You is a heartfelt and empowering guide dedicated to all those who have...  Read More >>

An urgent and useful guide for parents navigating the uncertainty of the climate crisis (their kids' and their own)...  Read More >>

A memoir and guide for facing your nighttime monsters and using their wisdom to heal your life.  Read More >>

Reconnect with what matters, reclaim your mental health, and live by your own rules.  Read More >>

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we...  Read More >>

The Tyranny of Shoulds challenges everything you believe about self-improvement and daily life. In a world drowning...  Read More >>

Do you find yourself constantly overwhelmed by daily tasks, unable to maintain focus, or struggling with impulsive...  Read More >>

""Huellas por el paso del tiempo"" es un libro de poesía filosófica...  Read More >>

Get ready to de-whelm your day, re-claim your calm and find your way back to yourself.  Read More >>

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Trust Yourself: Quiet Confidence for Sensitive, Thoughtful Women is a practical, compassionate guide written specifically...  Read More >>

This book isn't a guide to mastering the universe, nor is it a prescription for eliminating all anxieties. It's...  Read More >>

Lottando con stress, crolli o sopraffazione emotiva? La regolazione emotiva per adulti autistici è la tua guida...  Read More >>

A frustração é uma experiência universal. Todos, em algum momento da vida, se deparam com o choque entre o que esperavam...  Read More >>

Et si la peur du dentiste ne décidait plus pour vous ? La peur du dentiste, c'est cette appréhension tenace qui...  Read More >>

The Loyal Dog and the Noisy Brain By Dr. Molly McQueary Does your child feel overwhelmed by their thoughts? Do...  Read More >>

""Frozen in Fear"" is a child friendly story that takes a look at childhood anxiety. The book is my personal journey...  Read More >>

Anxiety is an A**hole: A Bedtime Story for Grown-Ups Who Overthink Everything is a hilarious, honest, and oddly...  Read More >>

In the last decade, and more recently since the pandemic, the push to have open conversations about mental health...  Read More >>

Discover the strength within you to face life's challenges with calm, clarity, and courage. Everyday life is filled...  Read More >>