Overview

Plagued by twenty years of recurring nightmares and sleep paralysis demons, Meg Bartlett was thrown into a struggle for survival the moment she became her family's secret keeper at just six years old. Meg's nightmares pursued her from a childhood in Iowa to a warehouse in Afghanistan until she turned to face them... and realized they had been trying to share their helpful wisdom with her the whole time. This is the true story of finding a light at the bottom of the bottom of the hole. By recording, interpreting, and applying the wisdom of her nightmares, Meg, a US Marine Corps veteran, explores what she truly fears and works her way through the complicated weave of suicidal ideation, childhood abuse, and terrifying nighttime monsters to finally heal and live the life she was always meant to discover. How to Heal Your Nightmares is a memoir and guide for those who have experienced and survived the terror of nightmares-those both dreamed and lived. Through personal narrative, real examples of nightmare exploration and interpretation, and a brief compendium of common nightmares and their meanings, Meg guides readers to connect with their unique internal wisdom and become the most powerful healing force in their own lives.

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9798992011609

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Author Information

Meg is an author, dream and nightmare interpreter, US Marine Corps veteran, and galactic cosmonaut living in Minnesota. After twenty years of fighting against recurring nightmares and frequent sleep paralysis episodes she finally found a way to face the demons in her dreams, listen to their wisdom, and heal. Today, she finds fulfillment in guiding others through the exploration of their human experience while connecting them to their unique internal wisdom. Meg enjoys podcasting, snuggling her pittie, visiting other dimensions in her dreams, and disc golfing with her husband. To find out more about her work visit https: //www.megbartlett.com/

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