Coping with anxiety & phobias books

12983 books were found.

Cognitive Behavioral Therapy: Break the intrusive thoughts that sabotage you. Basic and advanced CBT techniques to manage anxiety, depression and panic attacks

Cognitive Behavioral Therapy: Break the intrusive thoughts...

Author: David Lawson, PhD
ISBN: 9781914161100
Format: Paperback
$51.67

Anger, fear, sadness and shame are notoriously difficult emotions to manage, because nature has forged their purpose...  Read More >>

Anxiety Relief for Kids: Subtle symptoms of anxiety in children that parents need to recognise in order to take positive action. Stop the Worry-Panic-Fear Cycle before it's too late!

Anxiety Relief for Kids: Subtle symptoms of anxiety...

Author: David Lawson
ISBN: 9781914161117
Format: Paperback
$51.67

Do fears, excessive worries, panic attacks, separation anxiety and difficulty falling asleep prevent your child...  Read More >>

Stop Drinking Alcohol. Quit Drinking with 10 Proven Steps: (for women and men)

Stop Drinking Alcohol. Quit Drinking with 10 Proven...

Author: Ryan O'Connor
ISBN: 9781801586634
Format: Hardback
$85.39

HOW TO STOP DRINKING AND HAVING A FREE LIFE AT THE SAME TIME, EVEN IF YOU CANNOT EVEN IMAGINE HOW YET An estimated...  Read More >>

The Cure: The 20 step hypnotic program to eliminate alcohol and smoke addiction, a self-discipline guide for women and men.

The Cure: The 20 step hypnotic program to eliminate...

Author: Ryan O'Connor
ISBN: 9781801586627
Format: Hardback
$93.15

HOW TO STOP SMOKING AND DRINKING AND HAVE A FREE LIFE AT THE SAME TIME, EVEN IF YOU CANNOT EVEN IMAGINE HOW YET...  Read More >>

MindShift

MindShift

Author: Ron Campbell
ISBN: 9798557858557
Format: Paperback
$29.16

 Read More >>

Battre la dépression Aujourd'hui

Battre la dépression Aujourd'hui

Author: Marc Brun
ISBN: 9798580100401
Format: Paperback
$31.68

se battre contre la dépression, Battre la dépression Aujourd'hui, se battre pour sortir de la dépression, Comment...  Read More >>

Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques to Overcome Social Anxiety, Depression and Insomnia Through Positive Thinking and Self Discipline

Cognitive Behavioral Therapy Made Simple: Rewire your...

Author: Theresa Williams
ISBN: 9781801181372
Format: Paperback
$38.79

Do you constantly wake up during the night due to anxiety?Are you tired of unnecessarily spending money on expensive...  Read More >>

Terapia Con Pnl

Terapia Con Pnl

Author: Salvador A Carrion
ISBN: 9798579499691
Format: Paperback
$75.13

TERAPIA CON PNLSalvador A. Carrion260 pag.Un acercamiento a la estructura y metodologia del abordaje terapeutico...  Read More >>

Easy Mandalas Coloring Book For Seniors: Simple Large Print Mandalas Coloring Sheets, Easy Patterns To Color For Kids, Adults, And Seniors

Easy Mandalas Coloring Book For Seniors: Simple Large...

Author: Ryker Orion
ISBN: 9798579238580
Format: Paperback
$20.20

Have the perfect gift this Christmas or any occasion for elderly relatives or family members with this 8.5x11 coloring...  Read More >>

Overthinking: A Step by Step Guide to Stop Worrying, Turn Off Your Thoughts, Stop Procrastinating and Increase Self-Esteem

Overthinking: A Step by Step Guide to Stop Worrying,...

Author: Ray Benedict
ISBN: 9781838285104
Format: Hardback
$87.09

Do you always feel overwhelmed by your thoughts? Do you battle with stress or anxiety every day? Do you just want...  Read More >>

Ultimate Tattoo Coloring Book: Over 180 Coloring Pages For Adult Relaxation With Beautiful Modern Tattoo Designs Such As Sugar Skulls, Hearts, Roses and More!

Ultimate Tattoo Coloring Book: Over 180 Coloring Pages...

Author: Tattoo Master
ISBN: 9781801010672
Format: Paperback
$60.69

ULTIMATE TATOO COLORING BOOK FOR TATTOO LOVERS!  Read More >>

Mindfulness for beginners, Cognitive and Dialectical Behavioral Therapy, Narcissist Survival Guide: Special Edition - 3 Books in 1 Definitely Overcome Anxiety, Depression, Borderline Personality Disorder and Narcissistic abuse

Mindfulness for beginners, Cognitive and Dialectical...

Author: Elizabeth Broks
ISBN: 9781953693785
Format: Paperback
$52.67

Do you suffer from frequent bouts of severe depression or anxiety? Or is it a challenge for you to deal with the...  Read More >>

Self-Discipline, Stoicism, Self-esteem: Overcome Self-Criticism, Procrastination, Worry & Anxiety and Become a Wise Leader by Improving your Self-Image, Spirituality & Daily Routine

Self-Discipline, Stoicism, Self-esteem: Overcome Self-Criticism,...

Author: Jimmie Powell
ISBN: 9781953693815
Format: Paperback
$52.67

Are you tired of missing out and not living up to your potential and long for more control over your life to achieve...  Read More >>

SHIFT Stress: Get Back to What you do Best: for Nurses, Caregivers and other Health Care Professionals

SHIFT Stress: Get Back to What you do Best: for Nurses,...

Author: Vij Richards ,  Carolyn Wilker/Friesen Press
ISBN: 9781525552250
Format: Hardback
$60.73

Caring for others is an extremely satisfying experience, but one that shouldn't come at the cost of your own health...  Read More >>

A Guide to Your Mind

A Guide to Your Mind

Author: Thomas Safrin ,  Jim Mitchell
ISBN: 9781736049723
Format: Paperback
$39.52

Wake Up and Control Your Thoughts, Habits, and Fears! What if you could master your thoughts? Taking control over...  Read More >>

How to Deal With Worry and Anxiety: Simple Mindfulness Techniques to Relieve Stress and Fear and Live a Life Without Depression

How to Deal With Worry and Anxiety: Simple Mindfulness...

Author: Raymond McGee
ISBN: 9789657775981
Format: Hardback
$52.67

Use the Power of Your Mind to Outsmart Your Fears, Relieve Your Body of Stress, and Get Rid of Anxiety Forever....  Read More >>

Cómo lidiar con la preocupación y la ansiedad: técnicas simples de mindfulness (atención plena) para aliviar el estrés y el miedo, y vivir una vida sin depresión

Cómo lidiar con la preocupación y la ansiedad: técnicas...

Author: Raymond McGee
ISBN: 9789657775974
Format: Hardback
$52.67

Usa el poder de tu mente para superar tus miedos, aliviar el estrés de tu cuerpo y deshacerte de la ansiedad para...  Read More >>

Hey Awesome: A Book About Anxiety, Courage, and Being Already Awesome

Hey Awesome: A Book About Anxiety, Courage, and Being...

Author: Karen Young
ISBN: 9780648488828
Format: Hardback
$26.99

If kids with anxiety could see their strengths, they would feel so much bigger than their anxiety. They would feel...  Read More >>

Emotional Intelligence: A Useful Guide to Learn How to Improve your Mind skills and empathy. Stop Anxiety in Relationships & fight against narcissism, manipulation, and abuse

Emotional Intelligence: A Useful Guide to Learn How...

Author: Stephen Tower
ISBN: 9781801188616
Format: Paperback
$87.95

Do you want to be successful but don't have the skills? Would you desire to learn how to deal with your emotions...  Read More >>

Anxiety in Relationship: Understand what's Hindering your Couple's Success, Instilling Jealousy, Conflict, and Insecurity. Overcome your Fears, by Allowing Yourself Being Loved without Therapy

Anxiety in Relationship: Understand what's Hindering...

Author: Martina Levin ,  Rachel Brown
ISBN: 9781801182225
Format: Paperback
$36.22

This book explain the mechanisms that are at the origin of anxiety, in particular the anxiety that emerges within...  Read More >>

Good Vibes Coloring Book: An Adult Coloring Book Featuring Inspirational Words and Uplifting Phrases to Color Your Stress and Worries Away

Good Vibes Coloring Book: An Adult Coloring Book Featuring...

Author: Coloring Book Cafe
ISBN: 9798573042855
Format: Paperback
$15.50

Color away your worries and embrace positivity with this fun and relaxing adult coloring book! Are you tired of...  Read More >>

Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

Cognitive Behavioural Therapy Made Simple: 10 Strategies...

Author: Seth J. Gillihan
ISBN: 9781529336481
Format: Paperback
$32.99

Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy  Read More >>

Cognitive Behavioral Therapy: The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries, Anger and Panic. Simple Techniques for Bringing Positivity, Happiness and Balance into Your Life

Cognitive Behavioral Therapy: The Complete Guide to...

Author: Seth J Adams
ISBN: 9781914072062
Format: Paperback
$85.36

UNLOCK THE SECRET TO HEALTHY AND CLEAR MIND...AND BEGIN 7-WEEK JOURNEY TOWARDS YOU NEW SELF! Do you sometimes...  Read More >>

Social Anxiety Disorder: The Ultimate Practical Solutions To Overcoming Anxiety, Panic Attacks, Depression and Shyness once and for all

Social Anxiety Disorder: The Ultimate Practical Solutions...

Author: Kevin Rhodes
ISBN: 9781914108945
Format: Hardback
$68.51

If you want to discover how to overcome Social Anxiety and Panic Attacks for good then keep reading...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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