Alexander technique books

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Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring...  Read More >>

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A unique technique of guiding the body from everyday movements and into dance  Read More >>

A trauma-informed approach to healing body and mind- an evidence-based yoga program for survivors, clinicians, and...  Read More >>

For anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas...  Read More >>

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Batik has moved a long way since its interest in the West began. 'In Batik', Britain's leading batik artist provides...  Read More >>

The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in...  Read More >>

Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a variety...  Read More >>

Offers details about the biodynamic paradigm, describing the relationship of trauma resolution, psychodynamics and...  Read More >>

The first major, authoritative and comprehensive new guide to the Alexander Technique to be published in more than...  Read More >>

Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently...  Read More >>

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"""Harnessing the power of the universe""--Cover."  Read More >>

In 1993, the American Foundation for AIDS Research (AmFAR) began a three-year, community-based AIDS prevention program...  Read More >>