Diets & dieting books

In Shedding Pounds, Gaining Purpose: The Weighty Joy of Surrender, Caleb Jakes takes you on an electrifying journey...  Read More >>

With its blend of expert training techniques, nutritional guidance, and mindset strategies, this book empowers you...  Read More >>

With its wealth of practical information, personal stories, and expert insights, this book empowers women to reclaim...  Read More >>

An accessible guide to plant-based nutrition from the Sunday Times best-selling author Overwhelming evidence indicates...  Read More >>

This book chronicles the evolution of the William Kelley, DDS, Enzymatic Program from its beginnings in the 1960s...  Read More >>

A practical step-by-step guide to manage your IBS symptoms and take back control of your life.  Read More >>

Is your blood pressure higher than 140/90mmHg (or 150/90mmHg or higher if you're over 80 years old)? Are you...  Read More >>

Lose weight while gaining faith and achieve permanent weight loss through spiritual fasting.  Read More >>

Imagine waking up feeling energized, your skin glowing, and your mind clear and focused. Struggling to find time...  Read More >>

"Are you struggling to shed those stubborn pounds as a result of an overloaded liver? Are you looking for a way...  Read More >>

"""Manly Meals for Gut Health"" is your ultimate guide to achieving optimal digestive wellness with hearty and flavorful...  Read More >>

Nutrient Timing offers science-backed nutrient timing strategies to optimize training, boost performance, and accelerate...  Read More >>

"The present volume and others of the ""Nature Cure Series"" which are to follow are an attempt to answer Mr. Louden's...  Read More >>

"Transform in Seven: The Enlightening Path to Rapid Weight Loss and Lifelong Wellness. Take a transformative journey...  Read More >>

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FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful...  Read More >>

"Vergessen Sie das Drama, umarmen Sie die G�ttin: Bezwingen Sie Blutzucker und Hei�hunger mit k�stlicher Leichtigkeit...  Read More >>

"内容简介 对于现代人来说，忙着减肥、忙着美肤、忙着健身，但同时失眠、焦虑、痤疮、糖尿病等亚健康问题又如影随形。法国""葡萄糖女神""、生物化学家杰西-安佐斯佩告诉你，这些亚健康问题往往都是由我们体内的血糖水平变化引起的，只是我们不自知而已。若置之不理，皮肤问题、情绪问题往往就会接踵而至，情况严重的话，更会引发2型糖尿病、多囊卵巢综合征等身体问题。...  Read More >>

Bake Off finalist Ruby Bhogal is here to delight us with a flexible approach to baking tasty, sweet treats that...  Read More >>

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"Are you struggling to find delicious, easy-to-make recipes that align with your bariatric journey? Do you want...  Read More >>

"Soffri di infiammazioni croniche che minano il tuo benessere quotidiano? Sentirti costantemente stanco, gestire...  Read More >>

DESCRI��O DO LIVRO EST� FARTO DE SE SENTIR INCHADO E INSATISFEITO COM O SEU CORPO? QUER PERDER PESO DE FORMA R�PIDA,...  Read More >>

"Scopri le ricette senza compromessi con ""Ricette dolci senza istamina"", il tuo nuovo alleato in cucina per creare...  Read More >>

Starting the journey toward gastric sleeve surgery transformation? Worried about navigating the culinary challenges...  Read More >>