Overview

A ground-breaking new framework for embracing middle age and beyond Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking- where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act. Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose. This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age.

Full Product Details

Author:   Maureen Gaffney
Publisher:   Penguin Books Ltd
Imprint:   Penguin Books Ltd
Dimensions:   Width: 12.80cm , Height: 2.50cm , Length: 19.80cm
Weight:   0.293kg
ISBN:  

9780241988770

ISBN 10:   0241988772
Pages:   416
Publication Date:   04 April 2024
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available  
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Table of Contents

Reviews

A profound, important work; simultaneously wise, instructive and a love letter to humanity . . . I recognised entire sections that seemed to have been written just for me . . . I don't think I've ever taken so many notes when reading a book * Irish Times * A must-read * Irish Daily Mail * Fascinating and engaging * Sunday Times * Your One Wild and Precious Life . . . will transform your thinking * Irish Farmers Journal *

A profound, important work; simultaneously wise, instructive and a love letter to humanity . . . I recognised entire sections that seemed to have been written just for me . . . I don't think I've ever taken so many notes when reading a book * Irish Times * A must-read * Irish Daily Mail * Fascinating and engaging * Sunday Times * Your One Wild and Precious Life . . . will transform your thinking * Irish Farmers Journal * It reframed so much for me -- Aoibhin Garrihy

Author Information

Dr Maureen Gaffney is a leading clinical psychologist, writer and broadcaster. She is the author of two award-winning No 1 bestselling books - Flourishing, a guide to achieving a deeper sense of well-being, meaning and purpose, and Your One Wild and Precious Life. She lives in Dublin.

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