Overview

If you struggle with procrastination, low motivation, or the pressure to ""do more,"" this book offers a practical and gentle way forward. Instead of relying on discipline or willpower, you'll learn how to reduce pressure, simplify your first steps, and take action even when you don't feel ready. Through clear explanations and relatable insights, you'll discover how to: - understand the real causes of procrastination - take action with small, sustainable steps - break the cycle of guilt, overwhelm, and overthinking - build habits that support long-term consistency This is a self-help guide for anyone who wants to move forward without stress, perfectionism, or unrealistic expectations. A calm, practical approach to productivity, designed for real life. Start small. Start gently. Start where you are.

Full Product Details

9798245063362

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available