Unstoppable: 4 Steps to Transform Your Life

Author:   David Hauser
Publisher:   Dh Ventures, LLC
ISBN:  

9781544503257


Pages:   364
Publication Date:   17 September 2019
Format:   Paperback
Availability:   In stock   Availability explained
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Unstoppable: 4 Steps to Transform Your Life


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Overview

Contrary to popular belief, pain, exhaustion, and weight gain aren't inevitable human conditions that we must endure as we age. No matter how old you are, or how powerless and overwhelmed you may feel about your health, one thing is certain: you can live an optimized life. Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health. Instead of promoting limited, one-size-fits-all weight loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness--from nutrition and exercise, to sleep, yoga, meditation, productivity, and more. Then he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality that best suits your personal needs and lifestyle. Your journey begins right now. It's time to become Unstoppable.

Full Product Details

Author:   David Hauser
Publisher:   Dh Ventures, LLC
Imprint:   Dh Ventures, LLC
Dimensions:   Width: 14.00cm , Height: 2.10cm , Length: 21.60cm
Weight:   0.463kg
ISBN:  

9781544503257


ISBN 10:   1544503253
Pages:   364
Publication Date:   17 September 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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