The Power of ""MEH""

Author:   Hafeez Diwan
Publisher:   Koehler Books
ISBN:  

9798888248270


Pages:   172
Publication Date:   02 September 2025
Format:   Hardback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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The Power of ""MEH""


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Overview

There is an easy, effective, and practical way to feel better. Just say ""meh"" to what's bothering you. Our problems are big, but our minds make them even bigger than they are. The Power of ""Meh"" is to help us reframe our problems, view them more objectively, deal with them better, and feel much, much better in the process. The Power of ""Meh"" reduces anger, frustration, boredom, procrastination, envy, stress, and worry. After making short work of the negative, it allows us to attain positive states of mind, including gratitude, generosity, patience, humility, and kindness. A simple ""meh"" can help us replace the negative with the positive, with far-reaching results.

Full Product Details

Author:   Hafeez Diwan
Publisher:   Koehler Books
Imprint:   Koehler Books
Dimensions:   Width: 15.20cm , Height: 1.40cm , Length: 22.90cm
Weight:   0.404kg
ISBN:  

9798888248270


Pages:   172
Publication Date:   02 September 2025
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Author Information

Hafeez Diwan, MD, is the author of How To Love Obnoxious People and Why?, How To Have Instant Willpower Without Using Any Willpower, The Impossible Murder of Headless in Houston (a mystery novel), and two young adult novels, The Great Lion Escape (with his teen daughter, Sara Diwan) and Victor Moody, the Mosquito Boy and Faploom Japloom. He teaches a popular course to medical students entitled Meditation and Loving Obnoxious People. He has lectured widely in the US on meditation and why loving obnoxious people is good for us-and how to do so. His podcast is Vitamin Contentment with Hafeez Diwan.

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