Overview

Many of us are striving to reach our full potential at work and beyond--to achieve our goals, rise to challenges, and connect well with others. But how can we actively develop our performance, while also taking care of our well-being and life satisfaction? The Performance Curve is a bold new holistic guide that effectively tackles this challenge, providing practical insights into how you can develop and sustain a productive and fulfilling life. Crucially, this book explores not only how you can improve individual performance, but also how to build relationships and environments that bring out the best in others. By interweaving the individual and the collective, this unique approach produces the most effective and sustainable results across the board. The Performance Curve is a powerful combination of neuroscience, psychological research, and practical guidance. These concepts are then brought to life through the stories of remarkable individuals from different sectors, including business, the arts, academia, and non-for-profits. Laura Watkins and Vanessa Dietzel draw upon their vast experience and research as consultants and leadership coaches to deliver a groundbreaking guide to enhancing your performance in your life and career.

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Vanessa Dietzel brings unique insight from her blend of corporate experience, coaching, and teaching breathwork and yoga. She started her career with Boston Consulting Group and, for the past twenty years, has been working with leaders all over the world on their individual and organizational performance and well-being. She has a BSc in international relations from LSE and has trained in a range of personal and group development techniques. Laura Watkins is a neuroscientist and leadership and organization specialist. She has a PhD in cognitive neuroscience from Cambridge University and an MA in physiology and psychology from Oxford University. She began her career at McKinsey & Co, where she cofounded the leadership practice in Europe. She has founded The Cognitas Group, a leadership and organizational consultancy, and Jumpstart Development, which provides virtual leadership development. Polly Lee is an award-winning actress best known for her recurring roles on The Americans (FX) and Younger (Showtime). On stage, she has worked in NYC and across the country for almost twenty years. Ms. Lee has narrated over fifty nonfiction and young adult fiction books and has received numerous AudioFile Earphones Awards for her work. In addition, she has narrated over sixty romance novels under the name Ashford McNab/MacNab, receiving multiple Audie nominations for her work on Elizabeth Hoyt's Maiden Lane series. Raised in the UK, she is a dual-national and has lived in the US for twenty years, working equally in both her British (all the various regional dialects) and American dialects.

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