The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

Author:   Shaun Grindell ,  Dr Michael Mosley
Publisher:   Tantor Audio
ISBN:  

9781799987086


Publication Date:   29 March 2016
Format:   Audio  Audio Format
Availability:   In Print   Availability explained
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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)


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Overview

Our modern diet, high in low-quality carbohydrates, is damaging our bodies--producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition--prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer. Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of professor Roy Taylor--one of the U.K.'s foremost diabetes experts--and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.

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Author:   Shaun Grindell ,  Dr Michael Mosley
Publisher:   Tantor Audio
Imprint:   Tantor Audio
ISBN:  

9781799987086


ISBN 10:   1799987086
Publication Date:   29 March 2016
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Born and raised in Southampton, England, Shaun Grindell is an accomplished actor who trained at the Calland School of Speech and Drama and the Lee Strasberg Actors Institute in London. As an audiobook narrator, he has narrated many titles in different genres. Among his most notable works are the Hamish Macbeth mysteries by M. C. Beaton. Shaun also garnered an AudioFile Earphones Award for his reading of The Roving Party by Rohan Wilson. Dr. Michael Mosley is the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, The 8-Week Blood Sugar Diet, The Clever Gut Diet, The Fast800 Diet, and Covid-19. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.

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