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Overview"""The 60-Day Healing Light: Guided Meditation for Trauma Recovery"" is a transformative journey that will lead to healing and inner peace. Finding comfort and healing after a traumatic event can seem like an impossible task. On the other hand, this book contains a ray of hope that will tenderly point you in the direction of recovery. This thorough method, which harnesses the power of guided meditation, provides a lifeline to individuals navigating the challenges of trauma recovery. Readers are invited to go on a profound exploration of self-discovery and renewal through a carefully designed 60-day program. The idea of setting intentions as a route to healing is central to this life-changing experience. People can regain control over their lives and change the story they tell by developing a sense of direction and purpose. These pages contain thought-provoking questions and directed self-reflection activities to assist you in discovering your true intentions and goals. You will engage in a daily meditation practice that has been thoughtfully chosen to support your mind, body, and soul. Whether it's through calming visualizations or soft affirmations, these daily meditations provide a haven of peace amid life's storms. More than just a book, ""The 60-Day Healing Light"" is a sympathetic travel companion that will help you achieve wholeness. This book provides a path to resilience and rejuvenation, whether you're dealing with the fallout from a horrific experience or finding comfort in the wounds of the past. Give yourself permission to heal. Accept the transforming potential of guided meditation and set out on a 60-day path to inner peace, healing, and self-discovery." Full Product DetailsAuthor: Harper SplanePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.132kg ISBN: 9798321605356Pages: 46 Publication Date: 01 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |