Overview

Are your daily supplements really supporting your health-or quietly harming it? In Take Daily: How Supplements Hijack Your Health, wellness researcher and bestselling author Robyn Openshaw exposes the dirty secrets of the $60 billion supplement industry-and the shocking ways Big Pharma controls it. We've been told that supplements are the ""natural"" path to wellness. But most are made in pharmaceutical labs, from synthetic ingredients like petroleum byproducts, industrial waste, rocks, and even animal glands. In this eye-opening book, Robyn pulls back the curtain on: The hidden ties between drug companies and major supplement brands The truth about ""natural"" labels-and why most aren't what they seem The misleading science used to sell vitamins that may not work How your liver and kidneys pay the price for the wrong pills What real, evidence-based supplementation should look like Whether you're a health-conscious shopper, a practitioner, or just supplement-curious, this book is a wake-up call that will forever change how you think about what you ""take daily."" You'll learn how to decode labels, identify high-risk additives, and choose truly effective, whole-food-based options that nourish your body-not your medicine cabinet. Don't waste another dollar or damage your health in the name of ""wellness."" Read this book before you take another pill.

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9781918171495

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