Overview

"Nearly four decades ago, Karen was diagnosed with lupus and given a prognosis of ""at best"" five to seven years to live.Refusing to accept this fate, she embarked on a relentless quest for healing, dedicating over a decade to research and uncovering the strategies that would allow her to conquer this disease. Today, she celebrates over 25 years of living 100% lupus-free. Starving the Wolf: A Victory Over Lupus embodies her transformative journey, establishing itself as a must-have among self-healing books for women. As an essential lupus book, it delves into lifestyle, nutrition, mindset, spirituality, relationships, and healing your emotional self, offering a comprehensive suite of wellness strategies. By sharing her journey and healing strategies, Karen seeks to ease the suffering and simplify the path to recovery for others, offering support to those confronting the challenges of lupus or other chronic illnesses. * Reclaim Vitality: Seize control, redefine your health narrative, and break free from chronic illness. * Master Emotional Resilience: Learn to navigate and heal your emotional landscape, fortifying your mental well-being. * Embrace Self-Care: Discover the life-changing impact of prioritizing your wellness through tailored self-care practices. * Nutritional Empowerment: Harness the healing potential of nutrition to fuel your body's fight against chronic illness. * Lifestyle Revolution: Implement transformative lifestyle adjustments that foster vitality and long-term health. * Spiritual Awakening: Connect with your inner strength and spirituality to support your journey to wellness."

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Reviews

As a 37 year breast cancer survivor, so much of what Karen has written resonates with my own experiences, and with the journey, that I continue today. Starving the Wolf is not only the story of one woman's triumph over lupus, but so much more. I have no doubt that this book will find its way to the book shelf of many readers struggling with chronic disease, and become a reference manual to be consulted over and over. Even more, Starving the Wolf contains a myriad of research- based tips and recommendations, hat are recipes for healthy living, applicable for everyone! Starving the Wolf, by Karen Quiros is truly a masterpiece It will, I am sure, change many lives by giving hope and a positive outlook for success. Marilyn A. LoPresti, Ph.D Starving the Wolf: A Victory Over Lupus seamlessly brings all the pieces together, paving the way for healing and empowerment. With the wisdom packed in this book, the path to soar beyond your health challenges is vividly clear. Linda Cozell, Wellness Seeker

Author Information

Karen is a New York native with a profound connection to natural healing, energy medicine, and spirituality. Her journey into wellness began after she cured herself of lupus over 25 years ago, a feat that has fueled her passion for empowering others to take control of their health and well-being. As the founder of Balanced Wellness Consulting, Karen has spent more than two decades supporting clients, particularly women, in their quests for natural healing, teaching them to harness the wisdom of their souls for guidance and healing.In addition to her consulting work, she spends her time between Long Island and Costa Rica, where she conducts workshops and retreats. Through her signature program, the Happiness Compass(c), Karen offers a blueprint for identifying life's imbalances and aligning one's core values with daily choices, fostering a life of vibrant health, joy, and fulfillment.Karen's philosophy centers on the belief that illness is a manifestation of discord among the mind, body, and soul. She advocates for a journey inward, emphasizing the importance of self-reliance and the wisdom of the soul in achieving holistic healing and wholeness. Her work, accessible through the Happiness Compass(c) online program aims to provide hope and practical strategies for those seeking to heal themselves.Interested individuals can follow her on Instagram to learn more about Karen and her work (@lupusphoenix). Her program, the Happiness Compass(c), is detailed at www.butterflyeffectworkshops.com.

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