Overview

Plan Smart. Travel Bold. Thrive with ADHD - a travel guide designed for the way your brain works. From planning pitfalls to sensory overload, this book helps ADHD travellers navigate challenges - and harness their unique strengths for unforgettable trips. - Understand how ADHD affects every stage of travel - and how to work with it - Packed with practical tips, hacks and mindset shifts for smoother journeys - ADHD-friendly itineraries, flexible planning tools, and customisable checklists - Encouraging, inclusive and empowering - grounded in real traveller experiences - Perfect for: Neurodivergent travellers, supportive companions, and anyone who wants to travel with more clarity and confidence Whether you're a spontaneous adventurer or a nervous first-timer, Travelling with ADHD gives you the structure, support and inspiration to travel on your own terms. The book is endorsed by the charity ADHDadultUK, which provides evidence-based resources, support, and advocacy for adults living with ADHD, and the foreword is written by ADHDadultUK Trustee Professor Alex Conner, co-author of ADHD Unpacked: From the hosts of The ADHD Adults Podcast.

Full Product Details

9781835295243

Table of Contents

Reviews

Author Information

Rough Guides are written by expert authors who are passionate about both writing and travel. They have detailed knowledge of the areas they write about--having either traveled extensively or lived there--and their expertise shines through on every page. It's priceless information, delivered with wit and insight, providing the down-to-earth, honest read that is the hallmark of Rough Guides. Rebecca Hallett (rebeccahallett.com) is a UK-based travel writer and editor specialising in Japan. Having studied Japanese at university, lived in Kyōto and wandered around from Hokkaidō to Kyūshū, she now focuses on helping people explore the less-travelled parts of the country.

Tab Content 6

Countries Available