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OverviewFrom the bestselling author of MOZART'S BRAIN AND THE FIGHTER PILOT comes an in-depth look at the science of anxiety and some essential guidelines for dealing with it. Bombarded by a constant media feed about global terrorism, war, and rising unemployment rates, and by a mind-numbing array of ads that urge us to ask our doctor about the newest anti-anxiety medication, it feels as if this country is having a collective anxiety attack. In fact, anxiety is one of the most common mental health problems in America. POE'S HEART AND THE MOUNTAIN CLIMBER tackles this disorder head-on, with a fresh perspective and a straightforward approach to understanding our anxiety before it paralyzes us. The message is vital and empowering: Anxiety is not a mental illness that must require medication, but often a normal, biological response to stress. Full Product DetailsAuthor: M D Richard Restak , Scott BrickPublisher: Books on Tape Imprint: Books on Tape ISBN: 9781415953228ISBN 10: 1415953228 Publication Date: 19 February 2008 Audience: General/trade , General Format: Downloadable audio file Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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