Overview

Sexual abuse creates profound and lasting wounds, but complete healing and a fulfilling life are within reach. This book offers a roadmap to not just survive, but to truly overcome the impact of abuse and build a life rich in beauty and strength. Drawing from her own journey of healing, author Amy McKiernan provides gentle guidance through eight transformative keys. These keys will empower you to take back your power, redefine your narrative, and create a life of love, confidence, and peace that is authentically yours. This book goes beyond simply surviving; it empowers you to thrive. Through guided reflections in the included journal, you will actively participate in your healing, building a future shaped by your resilience, not your past trauma. Discover how to truly overcome and live a powerful, fulfilled life. Who is this book for? This book is intended for anyone who has encountered sexual assault, regardless of when the experience occurred. It directly addresses survivors, offering validation and understanding for the complex emotions and challenges that may arise during their healing process. Furthermore, this book serves as a valuable resource for individuals who are supporting a loved one navigating the aftermath of sexual assault. By sharing insights into the author, Amy's experience and the perspectives of those who helped her heal, the book not only aims to foster greater empathy, knowledge, and effective support strategies for allies, it provides important keys for survivors to move towards becoming overcomers.

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Parallel to her personal journey, Amy has also achieved professional success in the field of Early Childhood Education. Her career has been marked by continuous growth and a commitment to fostering positive environments for both children and adults. Beginning her career as a dedicated classroom teacher, Amy's leadership skills and passion for education propelled her through various roles of increasing responsibility. She currently serves as the Director of Employee Relations for four early learning schools, a testament to her exceptional abilities in communication, team building, and collaborative problem-solving. In this vital position, she plays a key role in nurturing a supportive and cohesive work culture, drawing upon her inherent empathy and understanding of human dynamics. Amy McKiernan has had her own experiences with sexual assault that occured in her junior high and highschool years. It was from these deeply personal experiences that the inspiration for this book was born 20 years later. This journey started after appearing as a guest speaker on her dads radio program in August of 2014, doing an episode called What Happens When Life Gets Broken? After this experience, Amy felt a compelling need to share her story and, more importantly, the lessons she learned on the path to true healing. She entertained the idea of writing a book and it wasn't until 2019 that she really dove into the project and not until 2025 that she finally finished it. Her primary goal in writing this book is to offer encouragement and hope to others who are grappling with the long-lasting effects of sexual assault. She aspires to help others break free from the powerful grip that such trauma can hold on their lives. Today, Amy no longer defines herself by her past experiences. Through perseverance and self-discovery, she has cultivated a life characterized by strength, inner peace, and resolute confidence. She has built a fulfilling life as a devoted wife and a loving mother to two children, finding immense joy and purpose. Amy's multifaceted experiences her personal triumph over trauma and her professional dedication to fostering positive interpersonal and professional relationships uniquely inform her writing. She brings a deep understanding of the complexities of healing, the importance of resilience, and the power of human connection to her work, creating a message that is both authentic and profoundly inspiring.

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