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Overview"In today's workplace, the demands of the job can be very daunting, and this can adversely impact our overall well-being. But have no fear practicing spiritual healing and mindfulness can help us overcome these challenges triumphantly. ""Mindfulness as an Employee"" was written with you in mind. Being mindful plays an important role in managing and healing our emotions. By adopting a positive mindset and engaging in meditation techniques, we can alleviate stress, anxiety, and depression. In addition, having a work-life balance is essential to our mental health and overall well-being. Let's get some insight on how this can be achieved to ensure that ""All will be Well""!" Full Product DetailsAuthor: Olivia WilliamsPublisher: Kotta Self Publishing Imprint: Kotta Self Publishing Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.100kg ISBN: 9798869334084Pages: 78 Publication Date: 24 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |