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OverviewKETO MEDITERRANEAN FOOD RECIPES The best recipes to maintain a healthy and balanced lifestyle The essential guide to keeping the whole family fit with your delicious meals. Easy recipes to prepare in minutes. After years of studying nutrition I decided to put on paper some of the best ketogenic recipes of the Mediterranean diet that as we know is very healthy. The diet of the Mediterranean cuisine is very healthy and allows you to live a more balanced life and keeps you in perfect physical shape. In some areas of the Mediterranean have been made researches on the longevity of many elderly people who have now exceeded the threshold of one hundred years and still perform small work and domestic tasks. It was found that each of them makes daily use of foods called SUPERFOOD, foods that are easy to find even in our supermarkets, such as olives, extra virgin olive oil, Mediterranean onions, capers, tomatoes, Mediterranean spices, sea salt, parsley, garlic, dried figs, lemons and much more. Main foods that are used daily and cost little The recipes you will find contain all those foods to be able to live a longer life. Take action now, BUY NOW Full Product DetailsAuthor: M Luisa MontanaPublisher: Easy Chef Imprint: Easy Chef Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.318kg ISBN: 9781802769173ISBN 10: 180276917 Pages: 110 Publication Date: 21 September 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |