Overview

I Probably Should Have Gone to Therapy navigates the unfiltered, honest journey of life at its core by exploring breaking points, healing, reflection, and recovery. This collection intimately dissects the different versions of ourselves, whether they were created by trauma, silence, pressure, or mere survival instinct, and forces us to approach the darkest parts - and lead them to the light. The poems speak to the person who never felt like they were enough, the person who had to rebuild after loss, and the person who's finally ready to look in the mirror and confront their reflection. I Probably Should Have Gone to Therapy offers comfort to anyone feeling alone as they embrace the process of healing, however - it also acts as a reminder that recovery is a brutal, uneven road; it is possible. This collection is made for those who enjoy contemporary, honest poetry and readers who seek a voice that understands both the chaos, and the beauty of being human.

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Author Information

Darah DeWalt is an author from Charlotte, North Carolina who developed a love for reading and writing early in life. Her debut young adult novel, Battlefield, was released in 2021. in April 2026, she published her first poetry collection, I Probably Should Have Gone to Therapy.

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