Overview

Healthy Chakras is a practical guide to understanding, assessing, and balancing the chakra system in a clear and accessible way. Whether you are completely new to energy work or already working as a therapist, this book provides a structured approach to identifying energetic imbalances and restoring greater harmony in daily life. Inside, you will learn how to evaluate the condition of the seven main chakras, recognize signs of energetic excess or deficiency, and use a pendulum as a simple yet effective assessment tool. Step-by-step guidance will help you understand pendulum responses and apply practical balancing techniques with confidence. This book also explores how chakra work can support emotional well-being, mental clarity, physical vitality, and spiritual growth. Included are: - Chakra testing methods - Pendulum techniques and interpretation guidelines - Practical balancing exercises - Approaches for in-person and distance work - Real-world insights from years of professional experience - Additional audiovisual resources Written in a straightforward and easy-to-understand style, Healthy Chakras offers a practical roadmap for anyone interested in exploring the energetic dimension of health and well-being.

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Mercedes is a therapist, teacher, and writer with over 30 years of experience in human development. She is a pioneer in sound therapy and co-founder of the Institute of Energetic Therapies and the Cacao School.Specialized in energetic and psychological approaches, she integrates a wide range of tools to support emotional, mental, and spiritual well-being. Her work combines practical experience with a deep understanding of personal growth processes.Together with María Socastro González, she co-authored Sound Healing Step by Step, Cacao Ceremonies with Soul, and the oracle deck Spirit of Cacao, currently being translated into English. They also facilitate cacao ceremonies focused on opening the heart and supporting meaningful inner processes.Mercedes is currently dedicated to writing and sharing practical approaches based on her experience, guided by her life motto: ""What comes, is what is needed."" María Socastro González is an energy therapist and a specialist in healing through sound and voice. With a strong background in music as a mezzo-soprano, she discovered the incredible power of sound as a therapeutic tool and went on to deepen her knowledge in various energy healing practices, including Reiki, meridian, aura and chakra work, chromotherapy, aromatherapy, Bach flowers, tuning forks, and tibetan and crystal singing bowls. She has also trained in psychological disciplines such as the Enneagram, Ontological Coaching, TIC, EFT, EMI, and Energy Psychology, among others.Today, María focuses on guiding healing processes through coaching, enneagram, energy psychology, sound and vibration, offering therapies, courses, and workshops both in-person and online.Alongside Mercedes A. Cadarso Sánchez, she co-authored Cacao Ceremonies with Soul, Sound Healing step by step and the Cacao Spirit oracle, a set of 44 cards with a companion guidebook, designed to support inner connection and personal reflection. The English edition is currently in progress to expand its reach.

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