Foundations of Force: A Practical Guide to Strength, Stability, and Safe Training
Author:   Ilyass Elomari
Publisher:   Independently Published
ISBN:  

9798248179992


Pages:   40
Publication Date:   13 February 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $34.29 Quantity:  
Add to Cart

Share |

Foundations of Force: A Practical Guide to Strength, Stability, and Safe Training


Overview

Unlock the principles behind real strength. Foundations of Force explains the core concepts of strength, stability, and movement in a clear and practical way. Whether you are a beginner or someone looking to train smarter and safer, this book gives you the knowledge needed to build strength correctly. Inside, you'll learn how force is produced, how proper technique prevents injury, and how to create a strong foundation for long-term progress. If you want to understand how strength really works, this book is your starting point.

Full Product Details

Author:   Ilyass Elomari
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 12.70cm , Height: 0.20cm , Length: 20.30cm
Weight:   0.050kg
ISBN:  

9798248179992


Pages:   40
Publication Date:   13 February 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

RGFEB26

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now