Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being
Author:   Bernadette H. Schell, Ph.D. (Ontario Tech University, Canada)
Publisher:   Bloomsbury Publishing Plc
ISBN:  

9798216478430


Pages:   272
Publication Date:   28 May 2026
Format:   Paperback
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

Our Price $45.00 Quantity:  
Add to Cart

Share |

Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being


Overview

Full Product Details

Author:   Bernadette H. Schell, Ph.D. (Ontario Tech University, Canada)
Publisher:   Bloomsbury Publishing Plc
Imprint:   Bloomsbury Academic
ISBN:  

9798216478430


Pages:   272
Publication Date:   28 May 2026
Audience:   College/higher education ,  Primary & secondary/elementary & high school ,  Tertiary & Higher Education ,  Educational: Primary & Secondary
Format:   Paperback
Publisher's Status:   Active
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

Table of Contents

Preface Part One: Digital Addictions 1. Internet and Online Addictions: An Overview 2. Types of Internet Addiction 3. Ways to Measure Internet Addictions 4. Treatments for Internet Addictions Part Two: Digital Detox Remedies: Do They Work? 5. The Digital Detox Countermovement 6. Externally Imposed Digital Detoxes: Do They Work for Generation Z Students? 7. Self-Guided Digital Detoxes and Tech Addict Self-Help Groups 8. Digital Detox Holidays and Tourism 9. The Digital Detox Company and Camp Grounded 10. Fighting Technology with Technology to Improve Well-Being 11. Future Research Directions on Digital Detox: Insights Gained during the COVID-19 Global Pandemic Bibliography Index

Reviews

Highly recommended. Lower- and upper-division undergraduates. Graduate students and professionals. General readers. * Choice *


Author Information

Bernadette H. Schell is a well-published professor in the human-computer interaction domain.

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

MRGC26

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now