C-Ptsd: - with Grit, Grace and Guts

Author:   Rebel Robot
Publisher:   Rebel Robot
ISBN:  

9781049273860


Pages:   170
Publication Date:   09 March 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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C-Ptsd: - with Grit, Grace and Guts


Overview

Complex trauma doesn't always look dramatic. Often it lives quietly beneath the surface - shaping how we see ourselves, how we respond to the world, and how safe we feel in relationships, work, and everyday life. C-PTSD - with Grit, Grace and Guts explores the often misunderstood realities of Complex PTSD (C-PTSD) and the long-term effects of chronic or childhood trauma. Written in a grounded and accessible way, it helps readers recognize patterns that may have shaped their lives without them fully understanding why. Many people living with complex trauma struggle to explain certain experiences, such as: - emotional shutdown or numbness - difficulty trusting others - feeling constantly on guard or overwhelmed - self-doubt and harsh inner criticism - confusing relationship patterns This book offers language and insight that can help readers make sense of behaviours and reactions that may once have felt confusing or unexplainable. Rather than diagnosing or replacing professional care, this book provides clear perspective and direction - helping readers understand how trauma responses can influence identity, boundaries, nervous system responses, and everyday decision-making. It also acknowledges a reality many people face: access to professional support is not always simple or affordable. For readers still searching for answers, this book offers a thoughtful starting point for understanding what they may be experiencing. Not a clinical manual and not a story of despair, this is a grounded exploration of complex trauma recovery, self-awareness, and resilience. Insight. Understanding. And the strength to move forward. https: //rebel-robot.netlify.app/

Full Product Details

Author:   Rebel Robot
Publisher:   Rebel Robot
Imprint:   Rebel Robot
Dimensions:   Width: 14.00cm , Height: 1.10cm , Length: 21.60cm
Weight:   0.186kg
ISBN:  

9781049273860


ISBN 10:   1049273869
Pages:   170
Publication Date:   09 March 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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RGJ26

 

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