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OverviewIn creating this notebook, we wanted to affirm and empower every woman who opens it up. Throughout the book, you'll find inspirational affirmations and open spaces for you to write down all your thoughts, dreams, aspirations, etc. Here are a five reasons why writing in your notebook is beneficial: 1. Journaling reduces your stress and anxiety 2. Journaling helps you learn from your experiences 3. Journaling improves your communication skills 4. Journaling helps you sleep better 5. Journaling improves your memory Full Product DetailsAuthor: Raimele , Shakeia ReesePublisher: Blurb Imprint: Blurb Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.145kg ISBN: 9781006687129ISBN 10: 1006687122 Pages: 102 Publication Date: 26 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |