Overview

If Creative Alkaline Recipes are What You Seek, then Look No Further.Follow the ONLY nutritional approach that works with your body to get rid of Acidification, helping your Energy levels to Sky-Rocket and Shed Unwanted Fat Effortlessly! The 320+ Authentic, Original Alkaline recipes with 1 FULL Month Meal Plan found in this book will get you excited to be in the kitchen, re-creating your favourite dishes with new ingredients that will tempt your palate. Alkaline Diet: Your Essential pH Guide©, Provides a complete Framework for Self-managing your Alkaline Health and the acid-alkaline balance in your body. This book will use a step-wise approach to take you through the Alkaline Diet and further beyond into the practical application of making healthy and super tasty recipes. Eating Alkaline foods as part of a pH Balanced Alkaline diet is an Essential part of achieving Optimal Long-Term health. With this comes vigor, energy, improved well-being, overall reduction of Chronic illness and Longevity. This lifestyle expounds on a Practical and Sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness by ditching the processed. Take a Look Inside...The Acid-Alkaline Balance ExplainedIntroducing the Alkaline DietThe Alkaline Diet Unchained Alkaline Diet RulesAlkaline & Alkaline Food Chart by DegreeCleansing and Detoxifying The All Natural Way1 FULL Month Meal PlanThe Alkaline Diet Lifestyle ChangesSome of the Profound Benefits You will Experience: Increase Energy Levels & VitalityAccelerated Fat LossImproved Mental FocusLower Blood Sugar & CholesterolHormonal BalanceReduced Infammation & PainNormalized Sleeping Patterns Reduced Anxiety and StressThink of the Alkaline Diet like pushing the reset button with your overall health and Relationship with your Food habits. Here Is A Preview Of The Alkalising recipes you will find in this book: Blueberry TortillaStrawberry Coconut PuddingApple & Sweet Potato PancakesWarm Grain Free CerealRaw Beet GranolaThe Green Devil!Peanut Butter & Berry SmoothieCooked Wheat BerriesWheat Berry and Bean ChiliFresh Zucchini NoodlesBanana Almond Chia PuddingSteak and Veggie KabobsAsian Lettuce WrapsLobster Salad with Citrus VinaigretteZesty Chicken BitesGreen Bean Salad with WalnutsChipotle Chicken Stuffed Sweet PotatoesThai Stir FryCaribbean SalmonFresh and Light Vegetable MedleyVegetarian GyrosRosemary and Garlic Infused Nutty CheeseClassic Tomato and Basil PastaQuick-Cook Coco-CurryAsian Steamy PotCouscous with Spicy Veggie TagineJoin Thousands of Insiders that use the Alkaline Diet and THRIVE

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9781536884395

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James Green is a writer, best-selling author, public speaker, and lifestyle pioneer in the sphere of human health, personal development, and strategic living. His mission is to educate, inspire and re-empower people to take control of their health and happiness through healthy eating, positive thinking and good lifestyle changes. He believes that nature has provided all the resources we need to live an abundantly happy life and so he encourages you to eat organic fruit and vegetables, free range grass fed and pasture raised meat, to drink filtered or spring water, to think positive thoughts, to exercise as much as possible and as a result to be the best you can be. After over 5 years of rigorous scientific study and practical implementation, he has concluded that The Alkaline Diet is the healthiest and fastest way you can reach your optimal health & weight because it is the only nutritional approach that works with your genetics. He works with a holistic approach to life where he focuses on physical, mental, emotional and spiritual well-being. He is committed to bringing you the latest in cutting edge information, and combining it with practical and easy to prepare recipes. James' books will provide a spectrum and give you real-world tools to manage and optimize your own personal health depending what your individual goals and aims are. In his spare time he enjoys trail running, hiking, river kayaking and anything that involves the great outdoors.

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