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OverviewAgeing may seem inevitable – but it doesn’t have to be. It’s time to change the way we think about getting older. In Ageless, Tania Malan shows that rather than accepting ageing as an inevitable part of life, we can treat and prevent it, so we can look good and feel well throughout our lives. Read this book and you will: Understand how stress, injury, illness and lifestyle impact your body, leading to cellular ageing Discover how personalised medicine is revolutionising the treatment of ageing to extend health span Learn how hormones affect the way you look and feel, and why balancing them is essential as you get older Develop an awareness of the changes occurring beneath your skin, and the role of aesthetic treatments in helping you become ageless Find out how innovative science can help you live healthier and look better for longer Full Product DetailsAuthor: Tania MalanPublisher: Rethink Press Imprint: Rethink Press Dimensions: Width: 14.00cm , Height: 1.00cm , Length: 21.60cm Weight: 0.217kg ISBN: 9781781336779ISBN 10: 1781336776 Pages: 214 Publication Date: 04 May 2022 Audience: General/trade , Professional and scholarly , General , Professional & Vocational Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsForeword - Introduction - Part One: How Daily Assaults On Our Body Contribute To Ageing - 1 How Trauma Accelerates Cellular Ageing - 2 Preventing Injury And Ageing - 3 The Keys To Wellness - Part Two: Getting Under The Skin - 4 Hair Loss - 5 Nutrition And Nutraceuticals - 6 Using Nutritional Technology To Age Less - 7 The Dreaded Menopause - 8 Menopause Treatment – HRT Vs BHRT - Part Three: Looking And Feeling - Your Best - 9 How And Why Our Faces Change - 10 Understanding Aesthetic Treatment - 11 Everything You Need To Know About - Botox And Filler - 12 Ageless Skin - 13 The 7S Process For Agelessness - 14 Complementary Treatments For - Cell Regeneration - Conclusion - Acknowledgements - The AuthorReviews'This book challenges the status quo about ageing and wellbeing. It is both personal and informative, touching on every little aspect that affects us physically, emotionally and socially, without being too medical and difficult to read. After reading this book, you will feel empowered to change your life for the better.' - Melanie Benham, patient 'This book is incredible - a reflective, cutting-edge resource for those wanting to revitalise their face and body sustainably. Every woman needs to read this book.' - Dr Shah-Desai, aesthetic oculoplastic surgeon Author InformationTania Malan is the founder and clinician director of Uniskin – a UK-based wellness clinic with a global vision. She has thirty years’ experience in trauma and medicine in South Africa and the UK. An eternal student, she has four degrees, three of them at master’s level, as well as diplomas in midwifery, psychiatry and general and community nursing. Tania has a deep appreciation of what it is to live well and strives to support everyone to enjoy balance, gain hope and feel ageless. Find out more at www.uniskin.co.uk Tab Content 6Author Website:Countries AvailableAll regions |