Modern Masculinity: A Compassionate Guidebook to Men's Mental Health

Author:   Stephan B. Poulter
Publisher:   Prometheus Books
ISBN:  

9781633889422


Pages:   294
Publication Date:   19 March 2024
Format:   Paperback
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

Our Price $46.99 Quantity:  
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Modern Masculinity: A Compassionate Guidebook to Men's Mental Health


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Overview

A looming health crisis faces men who find themselves stuck in today’s changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and insightful guide to male mental health, popular clinical psychologist Stephan B. Poulter, Ph.D., unpacks the various issues that stem from male shame, including those surrounding anger, sexual orientation, wealth, physical performance and appearance, relationships, and much more. A New Masculinity is a practical guide for men of all ages to embrace their on-going process of developing a balanced, compassionate, and positive masculinity. Through case studies of real-life men from all walks of life alongside helpful analysis and practical, reader-focused exercises, this book provides: Practical applications to decode emotions Action steps to address and release unresolved shame and anger Ways to recalibrate your personal relationship to money Methods to set boundaries effectively and respectfully Strategies to overcome fears of intimacy, rejection, and confrontation Keys to maintaining a loving long-term relationship The importance of male relationships and their value in helping other men heal and change Above all, A New Masculinity shows that embracing who and what you are is a pivotal part of your masculinity journey. By uncovering the interconnections of physical health, mental health, and personal motivation, this comprehensive guide will give you the tools to become your best self.

Full Product Details

Author:   Stephan B. Poulter
Publisher:   Prometheus Books
Imprint:   Prometheus Books
Dimensions:   Width: 15.00cm , Height: 2.20cm , Length: 22.90cm
Weight:   0.426kg
ISBN:  

9781633889422


ISBN 10:   1633889424
Pages:   294
Publication Date:   19 March 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

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Stephan B. Poulter, Ph.D., is a renowned Los Angeles based clinical psychologist in private practice with over thirty years of experience. Dr. Poulter brings a fresh and original perspective as a former law-enforcement office, seminary graduate, psychologist, father, and author to some of the timeless questions of families, parents, fathers, mothers, marriage/divorce, and emotional shame. He is the author of The Shame Factor, The Art of Successful Failure, Your Ex-Factor,The Mother Factor, The Father Factor, and Father Your Son. Dr. Poulter is married, a father of four children and father to four dogs. He resides in Los Angeles, California.

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