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"""Bodybuilding Diet: For Women Over 40"" is a thorough manual created to give women over 40 a tried-and-true dietary... Read More >>
'A must for anyone who wants to understand their body and improve their health' Professor Tim Spector 'A food revolution'... Read More >>
Women's bodies often change as they face hormone depletion, menarche, pregnancy, menopause and ageing - and only... Read More >>
Learn about and how to use Micro-MovesTM - making small changes that immediately begin addressing problem areas... Read More >>
Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize... Read More >>
Stress is a physiological and psychological response to a perceived threat, challenge or change. It is a natural... Read More >>
Through narrative accounts, this book explores how women experience the health disruptions and illnesses that impact... Read More >>
"""Fehr reflects on cesarean deliveries and counsels those facing the procedure on what to expect and how to recover... Read More >>
Jana is on the cusp of adulthood; she's started dating her first boyfriend and is getting ready to leave her war-torn... Read More >>
"Discover the power of meditation and cultivate a deeper connection with yourself with ""The Best Meditations for... Read More >>
Karen Ingalls shares her personal journey with ovarian cancer, a reminder that disease is not an absolute, but a... Read More >>
"A Pulitzer Prize-winner offers a book about femaleness--in body and mind--creating a sparkling, fresh vision of... Read More >>
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�Eres consciente de c�mo te ves? Si lo eres y quieres hacer algo al respecto, contrata a un asesor de imagen que... Read More >>
Reflecting on pregnancy, reframing birth, redefining post-partum with the hypnobirthing teacher Illiyin Morrison,... Read More >>
All you need to know to make informed decisions about your perimenopause and menopause. Read More >>
"This is a fascinating, story of an adventuresome woman who overcame a difficult childhood and juvenile diabetes... Read More >>