Coping with anxiety & phobias books

12986 books were found.

Public Speaking for Beginners: An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events

Public Speaking for Beginners: An Effective Guide to...

Author: Cameron Wills
ISBN: 9781777582807
Format: Paperback
$52.77

Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations?...  Read More >>

Embodying Hope: Living in Difficult Times with a Difficult Past

Embodying Hope: Living in Difficult Times with a Difficult...

Author: Sonia Connolly
ISBN: 9780983903840
Format: Paperback
$46.58

As trauma survivors living in times of political disarray and pandemic, we embody hope when we keep moving forward,...  Read More >>

Expect The Unexpected While Overcoming Your Greatest Fears: Defeat Self-Doubt, Eliminate Worry, Build Positive Relationships and Learn Healthy Habits

Expect The Unexpected While Overcoming Your Greatest...

Author: Kurt Reece-Peeplez
ISBN: 9781637959169
Format: Paperback
$39.47

Learn how to eliminate your fears within minutes of reading this book! Every fear can be overcome. First, you have...  Read More >>

Self Care Mastery 2 Books in 1: How to Deal With Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death

Self Care Mastery 2 Books in 1: How to Deal With Stress,...

Author: Richard Banks
ISBN: 9798716698192
Format: Paperback
$42.21

Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying,...  Read More >>

Thoughts and Feelings: Taking Control of Your Moods and Your Life

Thoughts and Feelings: Taking Control of Your Moods...

Author: Martha Davis ,  Matthew McKay
ISBN: 9781684035489
Format: Paperback
$68.51

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Overthinking

Overthinking

Author: Irvin Keller
ISBN: 9781801533607
Format: Paperback
$51.75

Do You Like Stress? Do You Enjoy Tossing & Turning At Night? Do You Want To Keep Undermining Your...  Read More >>

Deep Sleep Stories for Stress Relief: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life.

Deep Sleep Stories for Stress Relief: Bedtime Lullabies...

Author: Kelly Relaxing
ISBN: 9781801693493
Format: Hardback
$90.54

Are you one of those people who want to get rid of your insomnia? Do you like to enhance your stress-relief, self-healing,...  Read More >>

Love Vaccine: Inject Intimacy and Love in Your Relationship - Communication for Couples Guide - Overcome Conflicts and Move on From Couple Anxiety, Jealousy, Insecurity and Fear. Save Your Marriage!

Love Vaccine: Inject Intimacy and Love in Your Relationship...

Author: Carl Bene
ISBN: 9781954407107
Format: Paperback
$38.79

If you find that your relationship is suffering or fizzling out - you've come to the right place! Keep Reading  Read More >>

Heal Your Body: Borderline Personality Disorder: Strategies to Overcome Anger, Depression, and Abandonment Issues. Manage Your Emotions with Simple Techniques

Heal Your Body: Borderline Personality Disorder: Strategies...

Author: Tracey Fox
ISBN: 9798716416048
Format: Paperback
$41.35

Do you feel like things are falling apart? Or do you feel lonely in the world with no one to talk about? Have you...  Read More >>

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

The Mindfulness Workbook for OCD: A Guide to Overcoming...

Author: Glenn R Schiraldi, PhD ,  Tom Corboy
ISBN: 9781684035632
Format: Paperback
$65.87

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs,...  Read More >>

Anxiety Vaccine: Get Rid of Anxiety and Toxic Thoughts in Relationship Identify the Signs of Stress. Overcome Jealousy and Fear of Abandonment - Tricks To Hold Your Partner Attraction And Attention

Anxiety Vaccine: Get Rid of Anxiety and Toxic Thoughts...

Author: Carl Bene
ISBN: 9781954407039
Format: Paperback
$38.79

This book explores the concept of couple anxiety, by examining the main facets making up relationships. This...  Read More >>

Anxiety and Panic Attacks: A self help guide to vagus nerve stimulation using mindfulness meditations to overcome anxiety in relationship, reduce ptsd complex using CBT and bedtime stories

Anxiety and Panic Attacks: A self help guide to vagus...

Author: Joyce Tone
ISBN: 9781801869065
Format: Paperback
$100.78

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Evaporating Anxiety: A Guided Journal for Mental Health, Your Stress Management with God

Evaporating Anxiety: A Guided Journal for Mental Health,...

Author: Create Calm
ISBN: 9798720936822
Format: Paperback
$23.63

Mental health is a key to a happy and successful life.Make sure your stress management journey begins with God and...  Read More >>

Ansiedad: La guía de supervivencia Para ansiosos más reciente. Un camino para desarrollar hábitos de autodisciplina para dominar sus emociones, controlar su ansiedad y evitar ataques de pánico

Ansiedad: La guía de supervivencia Para ansiosos...

Author: Frank Stone
ISBN: 9781801682558
Format: Paperback
$69.84

?QUIERES SABER COMO DESARROLLAR LA AUTODISCIPLINA PARA EVITAR ATAQUES DE ANSIEDAD Y PANICO? Si es asi,...  Read More >>

Ansiedad: La guía de supervivencia Para ansiosos más reciente. Un camino para desarrollar hábitos de autodisciplina para dominar sus emociones, controlar su ansiedad y evitar ataques de pánico

Ansiedad: La guía de supervivencia Para ansiosos...

Author: Frank Stone
ISBN: 9781801682565
Format: Paperback
$85.36

?QUIERES SABER COMO DESARROLLAR LA AUTODISCIPLINA PARA EVITAR ATAQUES DE ANSIEDAD Y PANICO? Si es asi,...  Read More >>

vivere Meglio Sentendo Le Emozioni  Counseling: C'e sempre un dolore nella rinascita

vivere Meglio Sentendo Le Emozioni Counseling: C'e...

Author: Serena Pano
ISBN: 9781801869034
Format: Paperback
$46.45

55% OFF per le librerie! ORA a $ 20,95 anziche $ 28,95!Questo...  Read More >>

Mandalas Animaux: Anti-stress pour adultes, coloriages Art-therapie zentangle, format large 8,5 X 11 pouces

Mandalas Animaux: Anti-stress pour adultes, coloriages...

Author: Editions Edukid ,  Lisa Kaplan
ISBN: 9798715177384
Format: Paperback
$21.28

MANDALAS ANIMAUX ANTI-STRESS POUR ADULTES Les Mandalas aident a reduire le stress et l'angoisse, l'Art-therapie...  Read More >>

Anxiety in Relationship: 2 in 1: Building a Safe Connection with Healthy Habits to Improve Communication Skills Between You and Your Partner. Learn How to Overcome Couple Conflicts and Insecurity

Anxiety in Relationship: 2 in 1: Building a Safe Connection...

Author: Lidia Parker
ISBN: 9798713158835
Format: Paperback
$44.30

Does your relationship fulfil you or make you feel safe? Do you and your partner manage conflicts constructively...  Read More >>

Stop Overthinking and Panicking Over Social Situations: How to stop worrying about your anxiety and learn how to stop hating yourself

Stop Overthinking and Panicking Over Social Situations:...

Author: F C Ritson
ISBN: 9798720537630
Format: Paperback
$26.37

Social Anxiety can be a debilitating affliction for an individual. It can lead to overthinking and panicking in...  Read More >>

Ansiedad: La guía de supervivencia Para ansiosos más reciente. Un camino para desarrollar hábitos de autodisciplina para dominar sus emociones, controlar su ansiedad y evitar ataques de pánico

Ansiedad: La guía de supervivencia Para ansiosos...

Author: Frank Stone
ISBN: 9781801682572
Format: Hardback
$90.54

?QUIERES SABER COMO DESARROLLAR LA AUTODISCIPLINA PARA EVITAR ATAQUES DE ANSIEDAD Y PANICO? Si es asi,...  Read More >>

Buddhism and Yoga for Beginners: Understanding and Practicing Buddhism. Yoga and Zen Made Plain for Beginners

Buddhism and Yoga for Beginners: Understanding and Practicing...

Author: Peace Of Soul and Brain Foundation
ISBN: 9781801648226
Format: Hardback
$82.49

Buddhism and Yoga for beginners. The importance of these two teachings in the contemporary world. Practical applications...  Read More >>

Overthinking: How To Stop Worrying, Relieve Anxiety And Emotional Stress, Stop Negative Thinking. Use Positive Energy To Control Your Thoughts Change Your Habits And Mindset

Overthinking: How To Stop Worrying, Relieve Anxiety...

Author: Mind Change Academy
ISBN: 9781914016677
Format: Paperback
$56.90

Do you know what Overthinking is? Do you want to know how to combat Overthinking? Your customers will never...  Read More >>

Eliminate Stress: How to Have a More Flexible Life By Eliminating Stress

Eliminate Stress: How to Have a More Flexible Life By...

Author: Angelia Griffith
ISBN: 9798719754864
Format: Paperback
$15.81

Eliminate StressHow to Have a More Flexible Life By Eliminating StressStress is: Our body reaction to any demand...  Read More >>

You will smile again Positive Affirmation Coloring Book: An Anti Stress Coloring Book, Stress Relief To Help Confidence and Relaxation

You will smile again Positive Affirmation Coloring Book:...

Author: A&m Creators
ISBN: 9798719881676
Format: Paperback
$15.81

Positive affirmation Coloring Book - Fun And Education For All Make the perfect gift for anyone who loves coloring!...  Read More >>

FEAR It's a Good Thing!

FEAR It's a Good Thing!

Author: Nailah G Beraki-Pierre
ISBN: 9781733692977
Format: Paperback
$52.77

Dr. Nailah reminds us that fear is causing self-isolation. Fear is everywhere, and acceptance of self-inflicted...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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