Coping with anxiety & phobias books

12988 books were found.

Gaslighting: How To Avoid The Gaslight Effect. Step-By-Step Recovery Guide To Heal From Emotional Abuse And Build Healthy Relationships

Gaslighting: How To Avoid The Gaslight Effect. Step-By-Step...

Author: George Palmer
ISBN: 9781803346113
Format: Hardback
$54.31

Let your customers learn how To Avoid The Gaslight Effect, how psychology programs explore the human mind and provide...  Read More >>

Vagus Nerve: Accessing The Healing Power Of The Vagus Nerve With Self-Help Exercises To Stimulate Vagal Tone. Relieve Anxiety, Reduce Chronic Illness, Depression and Trauma

Vagus Nerve: Accessing The Healing Power Of The Vagus...

Author: George Palmer
ISBN: 9781803346106
Format: Hardback
$56.90

Let your customers learn Practical Guide To Reduce Stress And Anxiety, Improve Emotional Wellness, Mental Health,...  Read More >>

The Get to the Point! Guide to Beating Depression

The Get to the Point! Guide to Beating Depression

Author: Marc Allan Moore
ISBN: 9798201254506
Format: Paperback
$31.65

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The Too Tall Giraffe: A Children's Book about Looking Different, Fitting in, and Finding Your Superpower

The Too Tall Giraffe: A Children's Book about Looking...

Author: Christine Maier ,  Aviva Brueckner
ISBN: 9781647467067
Format: Hardback
$52.77

""Savannah looked forward to her first day at a new school. She tried to make friends, but the giraffes in her class...  Read More >>

Die zu große Giraffe: Ein Kinderbuch darüber anders auszusehen, in die Welt zu passen und seine Superpower zu finden

Die zu große Giraffe: Ein Kinderbuch darüber anders...

Author: Christine Maier ,  Aviva Brueckner
ISBN: 9781647467234
Format: Hardback
$52.77

Was unterscheidet uns? Was ist unsere Superpower  Read More >>

Stop Overthinking: How to Turn off Your Negative Thoughts, Stop Worrying and Overcome Stress and Anxiety; Declutter Your Mind to Start Thinking Positively and Build Mental Strength

Stop Overthinking: How to Turn off Your Negative Thoughts,...

Author: Nathan Blair
ISBN: 9781801326735
Format: Paperback
$28.44

Do you often feel trapped in a vortex of endless thoughts? Do you constantly question every decision you face? Do...  Read More >>

The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem

The Ultimate Anxiety Toolkit: 25 Tools to Worry Less,...

Author: Risa Williams ,  Jennifer Whitney
ISBN: 9781787757707
Format: Paperback
$48.99

If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a...  Read More >>

A Dose of Hope: A Story of MDMA-Assisted Psychotherapy

A Dose of Hope: A Story of MDMA-Assisted Psychotherapy...

Author: Dan Engle ,  Alex Young
ISBN: 9781544521039
Format: Hardback
$79.17

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Cognitive Behavioral Therapy for Depression: 7 Techniques for Understanding and Overcoming Depression with CBT. Includes Exercises to Combat Negative Thinking

Cognitive Behavioral Therapy for Depression: 7 Techniques...

Author: Arianna Beck
ISBN: 9781801924900
Format: Paperback
$72.42

Do you feel blocked, suffer from insomnia, nausea, or experience an irregular heartbeat? Whether you are...  Read More >>

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

Mother Hunger: How Adult Daughters Can Understand and...

Author: Kelly McDaniel
ISBN: 9781401960858
Format: Paperback
$47.49

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La depresión (no) existe / Depression Does (Not) Exist

La depresión (no) existe / Depression Does (Not) Exist...

Author: Juan Carlos Rincon Escalante ,  Cecilia Ramos Valencia
ISBN: 9788418045820
Format: Paperback
$52.67

Guía para no causar daño cuando hables con una persona deprimida. «¡No estés triste!» «¿Por qué te sientes así...  Read More >>

Work in Progress: Our Journey with Mental Health.

Work in Progress: Our Journey with Mental Health.

Author: Amy ,  Rad
ISBN: 9781638736356
Format: Paperback
$28.15

Work in Progress is a passion project by sisters Rad and Amy. It tracks Radhika's personal experience of overcoming...  Read More >>

How to Talk to Anyone, about Anything, Anywhere: A guide to help people who don't have much to say.

How to Talk to Anyone, about Anything, Anywhere: A guide...

Author: Jet Cullen
ISBN: 9798546225452
Format: Paperback
$53.46

Do you have difficulty starting conversations with new people? Then keep reading... This book has been created with...  Read More >>

Everything Wrong: Start The Life In All The Wrong Ways: Life After Tragedy

Everything Wrong: Start The Life In All The Wrong Ways:...

Author: Libbie Ganoung
ISBN: 9798539847739
Format: Paperback
$23.73

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Eliminate Worry And Improve Life: Learn About Escaping From The Invisible Feeling Of Anxiety: Dealing With Anxiety

Eliminate Worry And Improve Life: Learn About Escaping...

Author: Carleen Ryal
ISBN: 9798545016341
Format: Paperback
$23.73

The book gives you tips and methods to help you reduce and even cure your anxiety. The author recommends using the...  Read More >>

Coping With Anxiety: Discover Nutrients That Contribute To Better Mental Health And Less Anxiety: Recipes For Overcoming Anxiety

Coping With Anxiety: Discover Nutrients That Contribute...

Author: Amos Karpinen
ISBN: 9798544439462
Format: Paperback
$23.73

Looking for food that helps with anxiety? Studies have shown that some foods make us feel calmer while other foods...  Read More >>

Getting Over The Fear Of Flying: Steps To Overcoming Your Fear Of Flying: Glossophobia

Getting Over The Fear Of Flying: Steps To Overcoming...

Author: Min Lowthert
ISBN: 9798544422068
Format: Paperback
$23.73

Fear of flying is called aviophobia or aerophobia. Fear of getting on a plane can be a heritage from childhood or...  Read More >>

Stop Anxiety: How To Declutter Your Mind: Dealing With Anxiety And Stress

Stop Anxiety: How To Declutter Your Mind: Dealing With...

Author: Ila Downen
ISBN: 9798538693658
Format: Paperback
$23.73

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Stress Management Techniques: Practices For Living Free: How To Deal With Stress For Students

Stress Management Techniques: Practices For Living Free:...

Author: Clair Stouch
ISBN: 9798538805846
Format: Paperback
$23.73

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Relieve Anxiety: Proven Techniques To Manage Anxiety And Stress: How To Prevent Panic Attacks

Relieve Anxiety: Proven Techniques To Manage Anxiety...

Author: Leland Donnelly
ISBN: 9798538659753
Format: Paperback
$23.73

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Living A Life Of Joy And Goal: Getting Started Trasforming Your Life: Life Of Happiness And Success

Living A Life Of Joy And Goal: Getting Started Trasforming...

Author: Luke Bouman
ISBN: 9798538822928
Format: Paperback
$23.73

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Build Mental Toughness: Understand How To Rewire Your Brain: Proven Overthinking

Build Mental Toughness: Understand How To Rewire Your...

Author: Nakesha Thibideau
ISBN: 9798538745166
Format: Paperback
$26.37

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Healing Anxiety And Depression: Natural Healing Power Of Your Body With Exercises And Techniques: Understanding Chronic Pain And Inflammation

Healing Anxiety And Depression: Natural Healing Power...

Author: Iona Ramsuer
ISBN: 9798543906545
Format: Paperback
$26.37

The vagus nerve is so named because it wanders like a vagabond, sending out sensory fibers from your brainstem...  Read More >>

Latest Reading Guide

NOV RG 20252

 

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