Coping with anxiety & phobias books

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The book embarks on a multifaceted exploration spanning self-awareness, emotional regulation, trauma processing,...  Read More >>

"Unhealthiness comes in many structures. Hunger, stunting, and wasting can have severe, all-too-visible effects....  Read More >>

In this book you will be made aware of the cause of depression and its effects. Confrontation is victory-Passive...  Read More >>

"Unlock the tremendous potential inside yourself as you go on a transforming journey in ""The Power Within Fear.""...  Read More >>

""Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how...  Read More >>

The Anxious Hippie takes you on Lucie Dickenson's journey from fear, worry, and overreacting to finding the peace,...  Read More >>

"Lucie took all the lessons from her book ""The Anxious Hippie"" and created a detailed roadmap that puts YOU in...  Read More >>

Discovering the Range: Examining the Variability of Human Experience A concept that cuts across many domains,...  Read More >>

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"Get ready to embark on a culinary adventure tailored to each stage of your pregnancy with ""The Three Trimester...  Read More >>

This gripping collection of stories tells the story of Marco, a young man diagnosed with multiple sclerosis who...  Read More >>

Are you tired of feeling overwhelmed by stress? Welcome to ""Stress Management Blueprint: Practical Strategies...  Read More >>

Do you struggle with social anxiety disorder?Do you feel nervous, embarrassed, or self-conscious in everyday situations?...  Read More >>

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O primeiro livro conhecido a abordar a ligação entre ansiedade, raiva e estresse e neuropsicologia. Muitas pesquisas...  Read More >>

Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key...  Read More >>

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Ann Jeffers, a rising engineering professor, is recounts her recovery from a severe bipolar disorder episode.  Read More >>

The greatest wealth is health. - Virgil A practical guide that helps you use the power of your mind to manage...  Read More >>

Embark on a transformative journey with ""The Bipolar Disorder Mastery Bible: Your Blueprint For Complete Bipolar...  Read More >>

Therapist-recommended author Nick Trenton brings you four of his...  Read More >>

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La terapeuta especialista en sanación emocional, sanación quántica y sanación espiritual Gea Mora, nos ofrece diversas...  Read More >>

Emancipate and revitalize your life Do you feel entangled by the weight of your daily activities at work, at home,...  Read More >>