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Si siempre ha querido comprender y gestionar sus emociones intensas y realmente quiere llegar a ser su mejor versión,... Read More >>
"Advances in neuroscience have forced us to rethink some our assumptions about the structure of the mind, and take... Read More >>
"Don't Let Your Emotions Govern You! Master Your Emotional Intelligence, Overcome Anger, Depression, And Panic Attacks... Read More >>
"LOOK HERE: Deal with Negative Emotions in a Snap Using PROVEN Acceptance & Commitment Therapy Techniques! Did... Read More >>
"Be Your Own Therapist Has your relationship drifted apart? Are you wearing a mask and pretending you aren't hurting,... Read More >>
In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy... Read More >>
Combining research from renowned philosophers, cognitive scientists, neuroscientists, and social theorists, this... Read More >>
Si usted o alguien que conoce está teniendo problemas con ataques de pánico, ansiedad o depresión, este libro puede... Read More >>
You need to study everything in detail for the strategies to actually work; Once you read this book, you will understand... Read More >>
Combat your biases, address your weaknesses, and become a better and more confident decision-maker with this essential... Read More >>
Are you feeling gripped by an overwhelming emotion of depression? Do you feel dreadful from anxiety? Do you find... Read More >>
A scientifically proven program to alter the body's physical baseline response to stress--working specifically with... Read More >>
Stress is not in your head, it's in your body--this is the key to peak performance that Leah Lagos, PsyD, BCB, an... Read More >>
This volume presents a new perspective on conceptual change that negotiates a middle ground between purely comptutational... Read More >>