Overview

ZST4LVG (Zest for Living) is a practical, structured guide for individuals who want to lead their lives-and their leadership-with greater intention. Drawing on decades of executive leadership, systems transformation, and professional coaching experience, Sandra Hughes introduces a clear, repeatable self-coaching framework designed to help readers identify and move through the internal and external barriers that limit growth. Rather than offering quick fixes or motivational slogans, ZST4LVG provides a durable model built around five foundational capabilities: - Activating awareness - Practicing self-acceptance - Pursuing clarity before action - Choosing a strategic route and first step - Establishing self-accountability grounded in learning, not judgment Through practical tools, guided reflection prompts, and real-world examples, readers learn how to quiet the ""inner critic,"" strengthen their decision-making, and align daily choices with long-term aspirations. Ideal for leaders, nonprofit founders, entrepreneurs, emerging professionals, and anyone navigating transition, ZST4LVG reframes personal development as an intentional, ongoing journey-one that integrates professional ambition with personal meaning. This is not a book about doing more. It is a framework for becoming more deliberate about what matters-and building the courage to act accordingly.

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Reviews

""The best leaders aren't just those who guide others-they're the ones who learn how to lead themselves first. ZST4LVG offers a smart, practical framework for doing exactly that. It's a powerful guide for anyone committed to growing, evolving, and making a difference-without losing themselves in the process."" - Marshall Goldsmith, Thinkers50 #1 Executive Coach and New York Times bestselling author of What Got You Here Won't Get You There ""ZST4LVG meets leaders where they are and equips them to lead with clarity, courage, and intention. In a world where burnout is common and access is rare, this book is a powerful tool for sustainable impact and personal transformation."" - Ciara Garcia, CEO, Social Venture Partners International ""ZST4LVG is more than a framework-it's a wake-up call to lead your life with clarity, courage, and purpose. A timely guide for anyone ready to stop drifting and start driving meaningful change."" - Paul Shoemaker, author of Taking Charge of Change ""A practical, empowering blueprint rooted in purpose. ZST4LVG equips individuals to lead themselves first-so they can lead in life, work, and legacy."" - Michael Moore, Founder, Black Achievers ""Tools that support self-coaching and intentional growth-like those in ZST4LVG-are a valuable complement to leadership development at every level."" - Cheryl Bridges, Executive Life & Leadership Coach

Author Information

Sandra Hughes is the creator of the ZST4LVG (Zest for Living) self-coach framework, a practical model for intentional living and self-leadership. After a 35-year global executive career at Procter & Gamble, where she led large-scale systems transformation and cross-functional teams, Hughes transitioned into executive coaching and leadership development. She is a Professional Certified Coach (PCC) through the International Coaching Federation and partners with mission-driven leaders, nonprofit founders, entrepreneurs, and emerging professionals seeking clarity, alignment, and sustained impact. Her work integrates structured reflection, strategic decision-making, and personal accountability, equipping individuals to anticipate barriers and move forward with intention. Hughes serves on nonprofit and philanthropic boards focused on strengthening purpose-driven organizations and communities.

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