Overview

Zenji & the Muzzy Bug is the ultimate 'feel-good' bedtime story, for kids of all ages. Enriched with mindfulness, Zenji & the Muzzy Bug helps children become relaxed and sleepy at bedtime. Characters Zenji and Karma teach us how to feel better physically and mentally, by being mindful and focusing our thoughts. They encourage readers to listen to their inner voice, believe in their inner strength, and be mindful of their hero within. The Story: Zenji the Buddabug is feeling rather unwell. He is stuck in bed and he's extremely bored... That's until his buddy Karma appears and takes him on a magical adventure... inside Zenji's body! After listening to Karma's relaxation rhyme, Zenji is transported inside his own body where he heals himself from within, and becomes more relaxed with each breath he takes. Buddabugzz bedtime stories are infused with well-being and mindfulness techniques that help develop self-confidence and positive thinking from the earliest age. Each title is purposely designed to encourage sleep at bedtime and to safeguard and nurture children's mental health from infancy.

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9780957062610

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Reviews

It's never too early to give children the tools to handle anxiety. This gorgeous bedtime adventure entertains children, introduces them to stress busting techniques AND helps them get to sleep in the process... 5 stars! Alan Lyons B.A., M.Sc., M.A., Reg. Psychol., Psychologist - KinchLyons

Author Information

Aisli Madden is an Irish graphic designer, illustrator and TV presenter. She believes that children's emotional and mental welfare should be a priority and created Buddabugzz to make mindfulness and well-being practices, fun and accessible to young children from all walks of life. Aisli's business, DesignBOS.ie specialises in both branding and children's book cover design. In 2011, she published and distributed her late mother's best-selling book, All about Home Economics, which brought about the Irish TV series, Domestic Divas, of which she co-presented. She appears regularly on Irish TV and radio, and has written many articles covering a variety of personal, mindfulness and domestic issues for leading Irish newspapers. Scientific evidence indicates that mindfulness induces sleep by helping people to de-stress and relax, and it is used as a remedy for insomnia all over the world. Research also shows that the practice of mindfulness has incalculable physical and mental health benefits. Aisli began to practice mindfulness meditation in her early twenties, after her mother passed away. The results were so profound, she decided to combine her love of writing and design, and develop a range of fun characters to entertain young children, and who would teach them some mindfulness tricks along the way. These adventurous creatures are called Buddabugzz. In April 2015, Aisli successfully completed a fundraising campaign on Kickstarter.com, ( http: //bit.ly/KickstartBB) to produce a short run of her first Buddabugzz book, Zenji & the Muzzy Bug. This 32 page, read-aloud bedtime story was created to encourage infants to sleep at bedtime, by incorporating a breathing exercise and mindfulness into the narrative. Aisli is currently working on a series of Buddabugzz titles, all aimed to introduce mindfulness to children in a fun and exciting way. This Sleepwell Series is a range of seven bedtime stories which will provide solutions to problems that children face day to day, promote positive mental health and well-being, and encourage sleep at bedtime. For further information log on to: www.buddabugzz.com Aisli Madden is an Irish graphic designer, illustrator and TV presenter. She believes that children's emotional and mental welfare should be a priority and created Buddabugzz to make mindfulness and well-being practices, fun and accessible to young children from all walks of life. Aisli's business, DesignBOS.ie specialises in both branding and children's book cover design. In 2011, she published and distributed her late mother's best-selling book, All about Home Economics, which brought about the Irish TV series, Domestic Divas, of which she co-presented. She appears regularly on Irish TV and radio, and has written many articles covering a variety of personal, mindfulness and domestic issues for leading Irish newspapers. Scientific evidence indicates that mindfulness induces sleep by helping people to de-stress and relax, and it is used as a remedy for insomnia all over the world. Research also shows that the practice of mindfulness has incalculable physical and mental health benefits. Aisli began to practice mindfulness meditation in her early twenties, after her mother passed away. The results were so profound, she decided to combine her love of writing and design, and develop a range of fun characters to entertain young children, and who would teach them some mindfulness tricks along the way. These adventurous creatures are called Buddabugzz. In April 2015, Aisli successfully completed a fundraising campaign on Kickstarter.com, ( http: //bit.ly/KickstartBB) to produce a short run of her first Buddabugzz book, Zenji & the Muzzy Bug. This 32 page, read-aloud bedtime story was created to encourage infants to sleep at bedtime, by incorporating a breathing exercise and mindfulness into the narrative. Aisli is currently working on a series of Buddabugzz titles, all aimed to introduce mindfulness to children in a fun and exciting way. This Sleepwell Series is a range of seven bedtime stories which will provide solutions to problems that children face day to day, promote positive mental health and well-being, and encourage sleep at bedtime. For further information log on to: www.buddabugzz.com

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