Overview
Zen Mind for beginners can be found in the art of adult coloring books via vidvid and fresh colors. The practice of Zen meditation or zazen is at the heart of the Zen Buddhist experience. Originally called Dhyana in India, Zen meditation is a very simple yet precise method of meditation, where the correct posture is very important. Before starting your meditation, you need to find a quiet and peaceful place where you will not be disturbed. The room where you will practice in should not be too dark or too bright, too warm or too cold.
Full Product Details
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Dimensions:
Width: 15.20cm
, Height: 0.50cm
, Length: 22.90cm
Weight: 0.147kg
ISBN: 9781534634671
ISBN 10: 1534634673
Pages: 100
Publication Date: 09 June 2016
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Not yet available

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