Overview

Hey there you beautiful being of light, are you ready to become the hero of your own journey, to expand your consciousness and tap into zen? Well look no further! The Zen Master's Guide to Nirvana is an applied psychology journal made for the spiritually curious to discover not only zen, but to reestablish the connection with one's mind through the use of daily journaling and meditation.Designed to get you into healthier habits with only 10 minutes of practice a day, the Zen Master's Guide to Nirvana has everything you need to dive into your awakening journey for Zen.Included: - Basic Terminology - Buddhist Doctrines - Helpful Meditations - Zen Stories & Buddha Quotes - 90+ Pages for Journaling - Zen Life Cheat SheetSo if you are ready to discover your inner-peace, and find release, then begin your journey today!

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9781723442377

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