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OverviewEmbrace The Zen Lifestyle Achieve Today Your Happiness with Zen Buddhism In this book, you will learn the concepts of Zen lifestyle and how these can help you to achieve happiness and success in life. You will also learn how you can apply the concepts not only in your personal life but also to other aspects of your life such as in work and in relationships. You will discover how a Zen lifestyle can affect your life in a positive way. The Main Benefits of Zen = > 1. Streamlined Way of Living: Through meditation, our minds will be able to tell the difference between needs (survival basics like food and shelter) and things we can do without (15 flavors of ice cream and three window treatments). = > 2. Deep Appreciation for Life Itself: We learn to appreciate the joy that we can gain from engaging in our daily tasks. = > 3. Increase in Self-knowledge: Spending our time in meditation while on Zen provides us a way to acknowledge our hidden fears without dwelling on them. = > 4. Recognition of What Is Important: Zen gives us the ability to identify which things should be valued and which should be discarded from our lives. = > 5. Service to Others: Because Zen enables us to accept ourselves, we gain the freedom to live life to the fullest by giving of ourselves to help others. Here Is A Preview Of What You'll Learn After Downloading The Zen For Beginners book Full Product DetailsAuthor: Alexander YamashitaPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.064kg ISBN: 9781508818151ISBN 10: 1508818150 Pages: 36 Publication Date: 12 March 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationAlexander Yamashita rooted in Japanese culture with inherited traits of his American father. He studied psychology to understand the thought process and human behavior in different circumstances and studying human activities and spiritual healing led him to write his master pieces work that he published later, revealing his secrets about how one can live a stress free life through zen, mindfulness meditation and buddhism. He believes that every mental illness and condition can be healed by spiritual healing, but the effectiveness varies from people to people. Alexander also is firm believer in Karma and deeds. The effectiveness of his published works is directly linked with the mental outlook of the reader. His work has given new dimensions to spiritual energy and its healing power appreciated at different forums from Japan to America. Spreading awareness about the Spiritual energy has now become a routine for his life. Alexander thank God every day for his wonderful wife, amazing kids and the incredible opportunities that falls under his way. He is still restless and in pursue of more and more, helping and inspiring people to create changes within their life. Tab Content 6Author Website:Countries AvailableAll regions |