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What a wonderful resource! Leah asks thought-provoking questions that allow the reader to apply the concepts directly--and by extension, to open up conversations about the building blocks of confidence. Leah embeds the message that confidence is both individual and relational. We all know confidence is a cornerstone of healthy development; Leah's activities at the end of the book enable caregivers to be mindful and intentional about its development, as well as providing hands-on ready-made opportunities to develop it! --Jacquelyn Beech, LMFT Children love to see themselves as having superpowers. This book encourages them to imagine how gratitude and care for others can make them powerful and effective in the world. It's a positive message presented clearly and simply in scenarios kids can identify with. I highly recommend this book. --Judy Schneier, LCSW, psychotherapist Mindfulness Is Your Superpower highlights a child's ability to learn mindful regulation skills and self-control in real-world common examples. The beautiful graphics and language provide psychoeducation on mindfulness with engagement exercises to further understanding and practice of the skills learned. This approach is helpful for a range of ages to begin to use the skills of mindfulness as a superpower in their own lives. --Cary Hamilton LMHC, RPT-S, CMHS, NCC, CDWF, therapist and trainer

"""What a wonderful resource! Leah asks thought-provoking questions that allow the reader to apply the concepts directly--and by extension, to open up conversations about the building blocks of confidence. Leah embeds the message that confidence is both individual and relational. We all know confidence is a cornerstone of healthy development; Leah's activities at the end of the book enable caregivers to be mindful and intentional about its development, as well as providing hands-on ready-made opportunities to develop it!"" --Jacquelyn Beech, LMFT ""Children love to see themselves as having superpowers. This book encourages them to imagine how gratitude and care for others can make them powerful and effective in the world. It's a positive message presented clearly and simply in scenarios kids can identify with. I highly recommend this book."" --Judy Schneier, LCSW, psychotherapist ""Mindfulness Is Your Superpower highlights a child's ability to learn mindful regulation skills and self-control in real-world common examples. The beautiful graphics and language provide psychoeducation on mindfulness with engagement exercises to further understanding and practice of the skills learned. This approach is helpful for a range of ages to begin to use the skills of mindfulness as a superpower in their own lives."" --Cary Hamilton LMHC, RPT-S, CMHS, NCC, CDWF, therapist and trainer"

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ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

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