Overview

Many teens use substances to cope with pain from an underlying trauma--such as loss of a loved one, bullying, sexual assault, or abuse. The pain inflicted by trauma can have devastating effects. These feelings only reinforce substance use, tossing you into a vicious cycle. But there is a way out; a way to better understand and address the reasons why you use, so you can begin your journey toward recovery. In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances. You'll also discover tools to help you tolerate difficult feelings, release shame, regulate emotions, and come to terms with the fact that your use is interfering with your life. Most importantly, you learn how to forgive yourself and set priorities for a fulfilling life--without drugs and alcohol. The road to recovery can feel long and difficult; it demands extraordinary dedication and effort. It requires a lot of help, and help is out there. With this compassionate guide, you can begin your journey.

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Claudia Black, PhD, is a renowned addiction author, speaker, and trainer internationally recognized for work with family systems and addictive disorders. Dr. Black designs and presents training workshops and seminars to professional audiences in the field of family service, mental health, addiction, and correctional services as well as speaking in public forums about addiction and recovery. She speaks to thousands of people every year. After earning a degree in musical theater and spending several years hustling on the business side of the film industry, Lisa Larsen has found her way back to her first love: performing. Lisa narrates from her home studio in the foothills of Los Angeles. When she's not embodying the characters of strong heroines, feisty teenagers, cranky old men, or alluring vampires, she's devoting time to her daughters, mucking up her kitchen baking healthy treats, riding her bike, or enjoying a DIY project with her husband. After earning a degree in musical theater and spending several years hustling on the business side of the film industry, Lisa Larsen has found her way back to her first love: performing. Lisa narrates from her home studio in the foothills of Los Angeles. When she's not embodying the characters of strong heroines, feisty teenagers, cranky old men, or alluring vampires, she's devoting time to her daughters, mucking up her kitchen baking healthy treats, riding her bike, or enjoying a DIY project with her husband.

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