Overview

Set healthy boundaries. Stop rescuing others and allow them to solve their own problems. Achieve greater emotional balance, healthier relationships, and confidence in saying ""no"" with kindness. Understand when to help others and when to step back. Learn about setting boundaries, detaching emotionally from others' outcomes, and supporting others without enabling bad behavior. Do you feel responsible for fixing other people's problems? You want to help. You want to be kind, supportive, dependable. But somewhere along the way, helping turned into fixing. Caring turned into controlling. And peace got replaced by pressure. Sometimes, the best way to help is to get out of the way. Your Problem Isn't My Problem is your guide to letting go of emotional over-responsibility and learning how to support others without losing yourself. With relatable stories, clear tools, and a refreshingly direct style, this book will help you: Set healthy boundaries that protect your energy and relationships. Say ""no"" when you need to say ""no."" Stop rescuing and start empowering. Find peace in relationships, work, and life. Stop managing everyone else's life and start fully living your own.

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9780941846387

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