Overview

Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. What people say about Allen Carr's Easyway method: ""The Allen Carr program was nothing short of a miracle."" Anjelica Huston ""It was such a revelation that instantly I was freed from my addiction."" Sir Anthony Hopkins ""His skill is in removing the psychological dependence."" The Sunday Times

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9781784045012

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I know so many people who turned their lives around after reading Allen Carr's wonderful books. * Sir Richard Branson * A different approach. A stunning success. * The Sun * His skill is in removing the psychological dependence. * The Sunday Times * I reckon this method is as close to foolproof as it gets. * Time Out *

I reckon this method is as close to foolproof as it gets. * Time Out * His skill is in removing the psychological dependence. * The Sunday Times * A different approach. A stunning success. * The Sun * I know so many people who turned their lives around after reading Allen Carr's wonderful books. * Sir Richard Branson *

Author Information

Allen Carr was chain-smoking 100 cigarettes a day. After repeated failed attempts to stop smoking, Allen's conversion into a non-smoker was as dramatic as it was totally unexpected. His discovery of the kernel of what would become the Easyway method brought about another life-changing decision: to dedicate his life to the fight against nicotine addiction.

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